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Lose Up to 15 Pounds, 4 Inches—and Your Wrinkles! In Just 21 Days!
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For over 20 years, Dr. Kellyann has been revolutionizing the health space with cutting-edge science and holistic wellness techniques.
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The 5-Day Cleanse & Reset makes it easy to get back on track.
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Tick tock, tick tock…Do you hear that? It’s the sound of the clock catching up with you! Trust me, I get it. There’s more rolls here, more aches there...There’s more exhaustion everywhere! And the sad truth...
When was the last time you were determined to get something started right away? The last time you heard about a new challenge and dropped everything to start? Well, you might have the same determination as...
Nancy’s commitment to her health paid off… in more ways than one. I want to introduce you to Nancy. Nancy has been a customer since 2018, so she's been with me for a while… and...
What’s the first thing you do when you find something that actually works? You share it! With a friend, a family member, or the whole world. Because it feels AMAZING to have discovered the secret...
Do your cravings control you? Find out how to flip the script. Are you ready to kick those cravings to the curb? As is true in every battle, the first rule is to know your...
Does your body ever just crave sugar? Almost like your brain jumps in the driver’s seat, throws you in the passenger seat, and all of a sudden you’re in your pantry looking for a tasty snack… ...
I have an important question to ask you… Do you ever feel like you’re doing everything you’re supposed to — eating healthy, exercising, going to bed on time, hydrating — but you’re still not seeing...
Today I want to let you in on the most important lesson my community member, Jill, learned when she and her family started following my Bone Broth Diet. Oh! My bad. She doesn't even use...
I hope this works… How many times have you said this to yourself? I’ve said it more times than I can even remember. But think of the relief and excitement you feel when it actually WORKS!...
I want to tell you a story about a woman named Sandy. Sandy’s story, like so many others, is so relatable, and a heartbreaking tale that I hear all too often. Sandy had struggled with...
Hi Dr. Kellyann, I just wanted to let you know that I've still been following the Bone Broth and Collagen way of life, and I have not gained back one single pound since losing my...
Dr. Kellyann, I just wanted to take a minute and share my success story with you. My whole life I have struggled with my weight. I’ve tried dieting, restriction, exercise, and I could never find...
To say I love hearing about your successes is an understatement. As a doctor and author your successes are the lifeblood of what I do. There have been so many incredible success stories on both...
“I am so grateful to everyone here for your honesty, humor and inspiration. I did not take a photo or measurements before the 10-day (other than weight) so I thought I would discuss my full...
“My name is Kathy and I wanted to thank you for introducing me to the magic of bone broth. On September 6, 2016, I began my journey back to feeling (and looking) terrific. On that...
"I lost 30 pounds in 4 months on the Bone Broth Diet. I am an emotional eater and after years of keto and eating/feeling great my 88 year old dad fell and that triggered me....
Serves: 1 Total Time: 7 minutes (5 minute prep time, 1.5 minute cook time) Ingredients: ⅓ cup pure pumpkin puree 1 large pasture-raised egg 3 tbsp almond flour 1 scoop Dr. Kellyann’s Salted Caramel Bone...
If you’re searching for a natural way to boost your protein intake without resorting to processed powders or shakes, bone broth may be the answer you’ve been looking for. This time-honored elixir is celebrated not...
If there was a mascot for the season of fall, the pumpkin would be it. From porch decoration to tasty super-ingredient in some of the best recipes of the season, this plump, orange squash is...
If you’ve ever found yourself staring at a steaming bowl of plain ramen, wishing for something more, you’re not alone. Elevating instant noodles doesn’t require a chef’s skill or a pantry full of exotic ingredients—just...
If you’ve ever wondered why your efforts to lose belly fat seem to stall despite eating healthy and exercising, the answer might lie in when—not just what—you eat. Intermittent fasting has become a go-to strategy...
Bone broth has surged in popularity among fitness enthusiasts and wellness seekers alike, praised for its comforting flavor and potential health benefits. Yet, a common question lingers: is bone broth a complete protein source, or...
Ramen isn’t just a meal—it’s an adventure in a bowl, blending tradition, creativity, and comfort. Whether you’re looking to master a classic recipe or put your own spin on this beloved dish, our step-by-step approach...
Feeling sick can leave you drained, foggy, and unsure of what to put on your plate. The good news? Certain foods are not only gentle on your system but also packed with the nutrients your...
In the quest for healthier hair, firmer skin, and resilient nails, biotin and collagen have emerged as two of the most popular supplements on the market. Yet, despite their widespread acclaim, many consumers remain unsure...
With shelves lined with whey, plant-based, casein, and collagen protein powders, finding the best option for your body and goals can be confusing. The right protein powder can accelerate muscle recovery, support weight management, and...
Losing weight is a powerful step toward better health and self-confidence, but it often comes with an unexpected side effect: loose skin. For anyone committed to achieving a sculpted, healthy physique, learning how to avoid...
Whether you’re battling a stubborn cold, recovering from the flu, or simply feeling run down, the age-old remedy of sipping warm bone broth remains a trusted staple in many households. But when it comes to...
If you’re committed to keto, you know that every gram of carbohydrate counts—and that means scrutinizing even healthy foods like sweet potatoes. While these vibrant tubers are packed with vitamins and fiber, their carb count...
With the rise of holistic health routines and biohacking trends, colostrum and collagen have become buzzwords in the wellness community. Yet, despite their popularity, many people are left wondering which supplement delivers the results they’re...
Whether you’re new to collagen or a seasoned enthusiast, one thing is clear: the taste can be a dealbreaker. The good news? There are countless creative ways to blend collagen into your favorite drinks and...
Whether you’re a beauty enthusiast seeking radiant skin or an athlete looking for joint support, the debate between liquid collagen and powder is more relevant than ever. With so many options on the market, understanding...
Serves: 4 Prep time: 20 minutes Cook time: 2 hours 1 lb. chicken thighs and/or drumsticks 2 Tbsp. Olive oil 1/2 tsp. salt ½ tsp. black pepper 1 tsp. paprika 2 Tbsp. oregano, chopped 1Tbsp....
Serves: 4 Total Time: 30 minutes (10 minute prep time, 20 minute cook time) Ingredients: Golden Harvest Punch: 4 cups apple cider 2 scoops Dr. Kellyann’s Lemon Sips ½ tsp ground turmeric 1” fresh ginger...
This quick and creamy Tahini Ramen comes together in under 20 minutes! Tahini, made from blended sesame seeds, delivers healthy fats and minerals that help support stable energy and calm your stress response.
This Coconut Curry Ramen brings together a powerful trifecta of anti-inflammatory aromatics, fresh ginger, curry powder, and fresh turmeric, creating a vibrant golden broth that is as healing as it is flavorful.
There’s nothing quite like a steaming bowl of ramen on a chilly day — especially when it does more than just warm you up. This Mushroom Ramen with Kimchi Chili Oil is a deeply nourishing...
Don’t toss your pumpkin seeds this year — toast them! Make crispy, savory roasted pumpkin seeds with my Roasted Rosemary Chicken Bone Broth Powder for a protein-rich, mineral-packed snack that loves your body back. Magnesium helps regulate stress, sleep,...
Serves: 6 Total Time: 35 minutes (10 minute prep time, 25 minute cook time) Ingredients: 1 tbsp olive oil 4 cloves garlic, minced 1 onion, diced 2 carrots, sliced 2 celery stalks, sliced 1 tsp...
Serves: 4 Prep: 15–20 min Cook: 12–15 min Ingredients: Beef: 1½ lb flank or sirloin steak, very thinly sliced against the grain 1 Tbsp arrowroot starch (for light “velveting”) ½ tsp baking soda (optional, extra-tender; rinse off...
Filling Prep time: 20 min • Cook time: 30 min • Yield: 1 pie Ingredients 1 ¾ cups pumpkin puree-- equivalent to a 15 oz can ⅔ cups raw walnut halves ⅓ cup raw or roasted unsalted...
There's something incredibly satisfying about a sizzling stir-fry that comes together in minutes but tastes like you've been cooking for hours. This Pepper Steak recipe delivers exactly that – tender strips of beef, crisp-tender bell...
Ditch the sodium-packed instant ramen packets and create a nourishing bowl of real ramen using fresh ingredients and Dr. Kellyann's New Beef Ramen Bone Broth. This protein-rich, collagen-packed recipe transforms comfort food into a healthy...
You can't love bone broth like I do and not love Phở. (Pronounced "fuh.") Pho is a Vietnamese soup made with a beef/bone broth, noodles, and thinly sliced beef that's usually served with bean sprouts,...
It's officially soup season! This classic pumpkin soup recipe is easy, creamy and full of flavor. This is a fall staple your weeknights and guests will enjoy! Ingredients: 2 (15 oz) cans of pumpkin...
Serves: 2 Total Time: 10 minutes (10 minute prep time) Ingredients: Salted Caramel Pumpkin Spice Latte: ¼ cup pure pumpkin puree 1 scoop Dr. Kellyann’s Salted Caramel Bone Broth Protein 2 cups unsweetened almond milk...
My 7-day Smoothie Meal Plan. Each one is quick to blend, loaded with flavor, and powered by my Bone Broth Protein to help you feel stronger, lighter, and more energized. All you need to do...
Serves: 1 Ingredients: ½ cup frozen strawberries ½ cup frozen raspberries ½ cup frozen cauliflower florets 1 scoop Dr. Kellyann Vanilla Bone Broth Protein 1 cup filtered water Toppings: Hemp Hearts Directions: Blend all ingredients...
Struggling with sleep? Dr. Kellyann reveals six simple foods that can help you rest easier, including her go-to bedtime favorite
Dr. Kellyann appears on Good Day New York to explain the viral trend of fiber maxing, what it means for your gut health, and how to safely increase your fiber intake.
Dr. Kellyann Petrucci shares her favorite no-fuss tips for improving digestion, boosting energy, and feeling your best this season—starting with bone broth, healthy fats, and high-fiber foods.
Dr. Kellyann shares her top mood-boosting food picks, from canned salmon to wild blueberries, on Sherri. Discover how these choices support brain health and overall wellness.
On Good Day NY, Dr. Kellyann shared expert tips for upgrading your diet in 2025 with simple habits like bone broth, protein, and fermented foods.
Debunking TikTok food trends: On Good Day NY, I joined Rosanna Scotto and Curt Menefee to explore what works, what's hype, and how to make health trends work for lasting results.
From my latest Good Day LA appearance, I bring you a guide through the pasta aisle. Don't get lost in the choices - whole grain, veggie-infused, or protein-packed. Learn how to make your next pasta...
Dive into the world of water trends and TikTok's 'water tok' with Dr. Kellyann's expert insights, highlighting the pros and cons of hydration alternatives. Discover the best ways to quench your thirst while maintaining optimal...
In this video from The Rachael Ray Show I share must-have grocery items, offering insights into the health benefits from these foods. Tune in for practical tips on enhancing your diet with these nutrient-dense essentials.
Dr. Kellyann Petrucci joins “The View” co-host Sara Haines to discuss why so many are on the search for answers when it comes to gut health and how a healthy gut can benefit your mental...
The coffee with lemon trend has been gaining popularity all over social media. I went on Good Day LA to talk about why lemons are the talk of the town and what I think about...
Summertime can be brutal when it comes to hydration. I sat down with the crew at The Talk and explained plenty of ways you can incorporate foods that are high in water content.
As a naturopathic doctor, I’ve heard every reason in the book why someone might not be able to get in their recommended ounces of water each day.
Dr. Kellyann talked with the women at The Good Dish to discuss her top 5 recommended foods to enhance longevity. Tune in to learn what you need to be adding into your diet for long-term health. ...
Bone Broth is a natural, effective, healthy option to replenish and repair your body and mind from the inside. When you fill your body with a gelatin-rich bone broth, you refuel your system with healthy...
Taking on a New Year's resolution to lose weight can seem daunting. The thought of giving up your favorite foods might discourage you from even starting. However, Dr. Kellyann talks about 3 guilty pleasures that will...
