Blog — 10-Day Belly Slimdown Approved

7-Day Bone Broth Lifestyle Meal Plan

7-Day Bone Broth Lifestyle Meal Plan

As a naturopathic doctor, I have made it my mission since day one to inspire my patients to transform into a healthier, happier version of themselves. Living a healthy lifestyle doesn’t have to be...

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How to Make Your Bone Broth Extra Tasty

How to Make Your Bone Broth Extra Tasty

Bone broth has been my go-to superfood for years. Whether it's cooked very simply with good bones and water or loaded with garlic, onions and vegetables, bone broth is an elixir I cannot resist. Bu...

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Easy Ways to Use Konjac Noodles and Powder

Easy Ways to Use Konjac Noodles and Powder

In a recent blog post, I told you about my favorite new superfood: KONJAC ROOT. I’m head-over-heels in love with this fun food that literally has zero carbs! And did I mention, it is high in fiber ...

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Approved collagen swaps

Approved collagen swaps

Approved Collagen Swaps: Scroll down to see the infographic below! During Mini-Fasting or Broth-Burning Phase Homemade bone broth, Dr. Kellyann's Bone Broth, store-bought bone broth —OR, swap for— ...

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