Mexican Chocolate Shake in a glass

Mexican Chocolate Shake

by Dr. Kellyann
Table of Contents

    If you’ve never had a Mexican chocolate drink, you’re in for a real treat. By adding cinnamon, ancho chili, and chipotle this shake is transformed. Chili and chocolate have been combined since the time of the Aztecs…..and for good reason.

    Prep time: 3 min • Yield: 1 serving

    Ingredients:

    • 1 cup water or almond milk, coconut milk, or coconut water if you’re on the maintenance plan
    • 2 tablespoons coconut cream or ¼ cup full-fat coconut milk (optional for those on maintenance, adds creaminess)
    • 1 scoop chocolate Bone Broth Protein
    • Pinch or two cinnamon
    • 1/16  teaspoon ancho chili powder (adjust to your liking)
    • 1/16  teaspoon chipotle chili powder (adjust to your liking)
    • Ice, add to blender or pour shake over ice (optional)

    Directions: Pour liquids into blender first then add all other ingredients. Blend well

    Note: For a post workout shake, coconut water is a good choice.

    Add-ins: To add even more nutrients to your shake you can add 1 tablespoon of any of the following. Flax seeds add fiber, protein, and omega-3’s Chia seeds add fiber and protein Hemp seeds add a nutty flavor and protein Greens such as spinach, kale, chard, parsley, etc. add vitamins, minerals, and fiber Enjoy!

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.