Recipes — 10-Day Belly Slimdown Approved
Pesto Power Bowl
Prep: 15 min | Cook: 10 min | Yield: 1 serving Ingredients: For the pesto: 1 cup basil leaves, tightly packed ½ cup baby spinach, tightly packed 1 clove garlic ¼ to ½ medium avocado ½ tablespoon l...
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Turkey Bone Broth
If you enjoy turkey on Thanksgiving and Christmas (or any other time of year), don't just throw those precious bones away! Simmer them into some delicious holiday bone broth to help keep you fueled...
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Instant Pot Classic Chicken Bone Broth
Make Bone Broth fast with your pressure cooker or Instant Pot! If you have a pressure cooker or Instant Pot, it's easy to make a big batch of bone broth. Here's how to do it. Instant Pot: Dr. Kelly...
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Spicy Bone Broth with Greens
Looking for a way to boost the nutrition of your broth even further? Add dark leafy greens to your bone broth for a boost of vitamins, minerals, and phytonutrients. Have it as a soup or blend for a...
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Duck Bone Broth
If you're comfortable making bone broth now and want to try something a little different why not try duck bone broth. It has a richer flavor than chicken bone broth and works great in all kinds of ...
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The Fastest Chicken Bone Broth
Prep: 15 min • Cook: 90 min to 2 hrs • Yield: varies depending on pot size; these ingredients are sufficient for a gallon of broth\ Ingredients: 2 or more pounds raw* chicken bones/carcasses (from...
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Non-Allergenic Chicken Bone Broth
Prep: 15 min • Cook: 2 hrs • Yield: varies depending on pot size; these ingredients are sufficient for a gallon of broth Ingredients: 2 or more pounds raw chicken bones/carcasses (from about 3 or ...
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Fish Bone Broth
Whether you prefer not to eat land animals or you’re looking for something new to add to the mix, fish bone broth does not disappoint. It’s just as nutrient dense and equally as delicious. Fish Bon...
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Chicken Bone Broth
Prep: 15 min • Cook: 4 to 8 hrs • Yield: varies depending on pot size; these ingredients are sufficient for a gallon of broth Ingredients: 2 or more pounds raw* chicken bones/carcasses (from about...
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