Recipes — Bone Broth Diet Approved

Watermelon Gazpacho

Watermelon Gazpacho

This delicious and refreshing chilled soup is perfect for warm nights and even warmer days. Scroll down for Dr. Kellyann diet/program compatibility. Prep time: 30 min • Yield: 4 servings Ingredien...

Read More
Vegetarian Potassium-Rich Broth

Vegetarian Potassium-Rich Broth

Vegetarian Potassium-Rich BrothIf you are vegetarian you can lose weight on the Bone Broth Diet, but bone broth is replaced with a potassium-rich vegetable broth. Leafy greens, sweet potatoes, spin...

Read More
Baked Egg Cups with Spinach

Baked Egg Cups with Spinach

Prep time: 5 min • Cook time: 20-25 min • Yield: 4 servings Ingredients 1 tablespoon + 1 teaspoon coconut oil, melted 2 scallions, white and green parts, chopped 2 handfuls of fresh baby spinach,...

Read More
Strawberry Shake

Strawberry Shake

Enjoy a delicious strawberry protein shake made with vanilla bone broth.

Read More
Mediterranean Burgers with Dairy-Free Pesto

Mediterranean Burgers with Dairy-Free Pesto

Prep time: 10min • Cook time: 20 min • Yield: 8 servings Ingredients 2 pounds ground buffalo 1 ½ tablespoons fresh garlic, minced ½ tablespoon. cayenne 1 tablespoon dried Italian herbs 3 tablespoo...

Read More
Meatball Poppers

Meatball Poppers

Prep time: 20 min • Cook time: 25-30 min • Yield: 12 servings Ingredients 2 pounds ground beef 2 tablespoons pepper ½ teaspoon cayenne pepper ½ teaspoon chili pepper 2 teaspoon coconut oil ¼ cup m...

Read More
Pho ... that's Bone Broth Diet Approved

Pho ... that's Bone Broth Diet Approved

You can't love bone broth like I do and not love Phở, pronounced "fuh,". Pho is a Vietnamese soup made with a bone-beef broth, noodles, and thinly sliced beef that's usually served with bean sprout...

Read More
Lemon Cream Shake

Lemon Cream Shake

Ingredients: 1 cup water, those on the maintenance plan can substitutecoconut milk, almond milk, or coconut water 2 tablespoons coconut cream or 1⁄4 cup full-fat coconut milk(optional for those o...

Read More
Lemon-Roasted Asparagus

Lemon-Roasted Asparagus

Prep Time: 5 min | Cook Time: 20 min | Yield: 4 servings Portions: 1 vegetable, 1/2 fat  Ingredients 1 or more pounds asparagus, tough ends trimmed 1 clove garlic, minced 2-3 teaspoons lemon peel...

Read More