Recipes — Bone Broth Diet Approved
Almond Milk
If you’re looking for alternatives to cow’s milk, that carton of almond milk in the grocery store might catch your eye. And yes—it’s a better choice for you than dairy, which is why I allow the ...
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Bone Broth Egg Drop Soup with Spinach
Bone Broth Egg Drop Soup is a great way to make a warm filling lunch or dinner, with all of the health benefits of Bone Broth. PREP TIME: 15 MINUTES • COOK TIME: 15 MINUTES Yield: Makes 4 servings...
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Panna Cotta with Balsamic-Soaked Strawberries
Prep Time: 5 minutes • Cook Time: 3 minutes • Makes 10 servings Panna Cotta: 1⁄2 cup cold water 2 tablespoons unflavored pasture-raised beef gelatin, such as Great Lakes Gelatin 1⁄4 cup unsweeten...
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Golden Bone Broth
I absolutely love a “two-fer”—and I don’t just mean a BOGO sale at the shoe store. I also love it when I can combine the power of two superfoods in a single recipe. That’s why I’m excited about ...
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Golden Turmeric Tea
History and recent science positions turmeric as one of the most potent herbs on the planet when it comes to our health and well-being. The evidence is solid. We can all benefit from turmeric on a...
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Cream of Wild Mushroom Soup
PREP TIME: 10 MINUTES • COOK TIME: 45 MINUTES Yield: Makes eight 1-cup Portions: 1 vegetable, 1/2 fat 2 teaspoons ghee 1 cup finely chopped yellow onion 1/2 cup chopped celery 1/4 teaspoon ground...
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Frozen Hot Chocolate
When the summer heats up, simply cool down your favorite hot cocoa! This summer, try your favorite hot cocoa blended with ice for the perfect Frozen Hot Chocolate. For a collagen-rich, low-carb ver...
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Gut-Healing Kimchi from the 10-Day Belly Slimdown
Gut-Healing Kimchi Recipe from The 10-Day Belly Slimdown PREP TIME: 30 MIN. (ACTIVE) | YIELD: ABOUT 4 CUPS 1 medium head napa cabbage ¼ cup Celtic or pink Himalayan salt (do not use iodized salt) ...
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How To Make Ghee
Here’s a little info about what clarified butter or ghee is and how to make it. Clarified butter has all the milk solids removed from the butterfat. The remaining butterfat is clarified butter and...
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