Recipes — Bone Broth Diet Approved

Orange Pumpkin Spice Shake

Orange Pumpkin Spice Shake

Tastes like a pumpkin pie with a little citrus zip. Prep time: 3 min • Yield: 1 serving Ingredients: 1 cup water (Those on the 80/20 Maintenance Plan/Bone Broth Lifestyle Plan can use unsweetened...

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Classic Creamy Tomato Soup

Classic Creamy Tomato Soup

This warm, classic soup is hearty, delicious, and updated for the Bone Broth Lifestyle! Scroll down for Dr. Kellyann diet/program compatibility. Prep time: 5 min • Cook time: 5 min • Yield: 2 serv...

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Chermoula Bowl

Chermoula Bowl

Chermoula sauce is a luscious fresh herb sauce enhanced with lemon, garlic, and warming spices from the Middle East. (Think chimichurri with a Middle Eastern slant.) It makes a fabulous toppin...

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Mushroom and Scallion Egg Roll-Ups

Mushroom and Scallion Egg Roll-Ups

This lovely and low-carb dish stars eggs cooked crepe-style and rolled around sautéed mushrooms and scallions. It's the perfect breakfast to serve when company comes, since it always makes a b...

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Watermelon Gazpacho

Watermelon Gazpacho

This delicious and refreshing chilled soup is perfect for warm nights and even warmer days. Scroll down for Dr. Kellyann diet/program compatibility. Click here to see this recipe in action on Tik...

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Vegetarian Potassium-Rich Broth

Vegetarian Potassium-Rich Broth

Vegetarian Potassium-Rich BrothIf you are vegetarian you can lose weight on the Bone Broth Diet, but bone broth is replaced with a potassium-rich vegetable broth. Leafy greens, sweet potatoes, spin...

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Baked Egg Cups with Spinach

Baked Egg Cups with Spinach

Prep time: 5 min • Cook time: 20-25 min • Yield: 4 servings Click here to see this recipe in action on TikTok! Ingredients 1 tablespoon + 1 teaspoon coconut oil, melted 2 scallions, white and gr...

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Strawberry Shake

Strawberry Shake

Enjoy a delicious strawberry protein shake made with vanilla bone broth.

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Meatball Poppers

Meatball Poppers

Prep time: 20 min • Cook time: 25-30 min • Yield: 12 servings Ingredients 2 pounds ground beef 2 tablespoons pepper ½ teaspoon cayenne pepper ½ teaspoon chili pepper 2 teaspoon coconut oil ¼ cup m...

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