Recipes — Breakfast
Sweet Potato Sausage Hash
Prep Time: 5 min | Cook Time: 25 min | Yield: 4 servings Ingredients: 1 pound bulk pastured pork breakfast sausage 1 tbs olive oil 2 medium sweet potatoes, diced 1 medium onion, diced 1 red bell p...
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Keto Protein Pancakes
Ingredients: 2 scoops of Dr. Kellyann's Complete Collagen Protein 8oz. cream cheese 8 large eggs 1⁄4 cup butter 1 tsp vanilla extract Optional - top with fresh blueberries Directions: In a food ...
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Baked Oatmeal
Ingredients: 1 scoop Dr. Kellyann's Complete Collagen Protein 3 cups quick-cooking oats 1 cup packed brown sugar 2 tsp baking powder 1 tsp salt 1 tsp ground cinnamon 2 large eggs 1 cup whole milk...
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Protein Crepes
Ingredients: 1 scoop Dr. Kellyann's Complete Collagen Protein 2 whole eggs 1 tsp vanilla extract Optional - fruit, honey, chocolate Directions: Place a non stick skillet over medium high heat. I...
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Dr. Kellyann's Brain-Boosting Breakfast
Want to start your day sharp as a tack, laser-focused, and crystal clear? Coffee, collagen, healthy fats, and low-carb makes for a great morning brain-boost. I have this at least 2 to 3 mornings, o...
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Kimchi Omelet
This Kimchi Omelet is featured in Dr. Kellyann's Bone Broth Cookbook. Prep Time: 10 minutes Cook Time: 10 minutes Yield: 4 servings Portions: 1 protein, 1/4 fat, 1/2 vegetable In this breakfast e...
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Pumpkin Pecan Pancakes
Prep time: 5 min • Cook time: 15 min • Yield: Six 4-inch pancakes Ingredients 2 large eggs 1/3 cup pumpkin puree (plain canned or cooked pumpkin; not pumpkin pie filling) 2 tablespoons Sunbutter™,...
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Julian Bakery's French Toast with Raspberries
* Paleo, Primal & Low Carb Approved Prep time: 10 min • Cook time: 8 to 10 min • Yield: 4 servings Ingredients 4 slices Julian Bakery Paleo Coconut Bread 4 large eggs 3 tablespoons coconut mi...
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Orange, Cranberry & Pecan Coffee Cake
Click below to get my Food Swap Instant Download. The guide provides you with swaps for daily things such as cereal, snacks, and even ice cream! Click Here! Prep time: 15 min • Cook time: 12 to 15...
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