Recipes — Salads

Spinach Salad with Pomegranate Vinaigrette

Spinach Salad with Pomegranate Vinaigrette

Spinach Salad with Pomegranate Vinaigrette This salad combines five super healthy foods with anti-aging properties and big beauty benefits! Meet pomegranates, the newly recognized beauty food. Pome...

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Springtime Salad with Toasted Walnut Raspberry Vinaigrette

Springtime Salad with Toasted Walnut Raspberry Vinaigrette

Prep time: 15 min • Cook time: 17 min • Yield: about 1 cup salad dressing, and vegetables for 4 salads Ingredients:Vinaigrette  dressing: ½ cup toasted walnut oil About ½ cup fresh or frozen raspb...

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Kale with a Kick

Kale with a Kick

You think you don’t like Kale? I dare you to say that after you taste the absolute coolest kale dish on the planet. Seriously. The stuff is good.Prep time: 10 min • Cook time: 5 min • Yield: 2 serv...

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Winter Citrus Salad with Dressing

Winter Citrus Salad with Dressing

With sweet pink grapefruit and blood oranges in season, now is the perfect time to take advantage of their juicy ripeness, anthocyanin, and vitamin C. You can add shrimp or scallops to serve as an ...

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Arugula with Grilled Peaches and a Sherry Vinaigrette

Arugula with Grilled Peaches and a Sherry Vinaigrette

Interested in learning about Proper Portion Sizes? Click below to get an instant download of my Proper Portion Sizes Guide!   The combination of flavors makes this salad very complex: spicy/peppery...

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Sweet Heat Shrimp

Sweet Heat Shrimp

Below you will find my Recommended Food Brands Guide - Check it out and let me know how you like it. Click below!  Click Here to Download! Prep time: 30 min • Cook time: 10 min • Yield: 2 top 3 en...

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Classic Cole Slaw

Classic Cole Slaw

Prep time: 15 min • Yield: 4 servingsIngredients ⅔ cup Homemade Mayonnaise  2 tablespoons grated red onion 1 tablespoon lemon juice 1 tablespoon white wine vinegar ½ tablespoon honey (optional) ½ ...

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Grilled Romaine Salad with Lemon Anchovy Dressing

Grilled Romaine Salad with Lemon Anchovy Dressing

Prep time: 20 min • Yield: 4 servings Ingredients Salad 2 medium heads Romaine lettuce, washed and left whole 2 teaspoons coconut oil, melted Dressing ⅓ cup extra virgin olive oil Juic...

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Baby Kale and Berry Salad with Lemon Poppy Vinaigrette

Baby Kale and Berry Salad with Lemon Poppy Vinaigrette

If you are looking for other Meals in Minutes, click below to get my free guide!   Click Here to get the Meals in Minutes Guide! Prep: 20 min • Yield: 8 to 10 servings Ingredients Salad About 1 po...

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