Recipes — Salads & Veggies

California Orange Tarragon Salad

California Orange Tarragon Salad

* Paleo & Primal Approved This is one of my all-time favorite salads because it’s not only wildly delicious, but also incredibly refreshing. With oranges and avocados growing throughout Souther...

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Crispy Kale Chips

Crispy Kale Chips

Prep time: 2 min • Cook time: 10-12 min • Yield: 3 servings Ingredients 4 cups raw kale, washed, dried, and torn into 2-inch pieces 1 tablespoon coconut oil, melted Salt to taste Direction...

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Mashed Cauliflower

Mashed Cauliflower

Prep time: 5 min • Cook time: 5 min • Yield: 2-4 servings Ingredients 2 garlic cloves One 16-ounce bag frozen cauliflower florets 1½ tablespoons coconut oil ½ cup coconut milk 2 teaspoons dried th...

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Spaghetti Squash Fritters

Spaghetti Squash Fritters

Prep time: 10 min • Cook time: 5 min • Yield: 4 servings Ingredients 1/2 onion, finely minced 1/2 cup almond flour 3 large eggs 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1 spaghetti squa...

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Avocado Cups

Avocado Cups

Prep time: 5 min • Yield: 4 servings Ingredients 2 avocados 2 tomatoes, diced 1/2 a medium cucumber, diced 1 bunch (about 2 ounces) chives, diced 1 tablespoon apple cider vinegar 4 tablespoons oli...

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Tuscan Spinach Salad

Tuscan Spinach Salad

Prep time: 10 min • Cook time: 10 min • Yield: 4 servings Ingredients 2 eggs 2 cups baby spinach 1 cup chopped fresh basil 3 tablespoons olive oil 1 red onion, chopped 1 tablespoon chopped fresh ...

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Brussel Sprouts with Cranberries and Almonds

Brussel Sprouts with Cranberries and Almonds

Prep time: 10 min • Cook time: 30 min • Yield: 4 servings Ingredients 3 tablespoons coconut oil 1 medium onion, chopped 2 cloves garlic, minced Pinch of salt, plus more to taste Pinch of pepper, p...

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Italian Broccoli

Italian Broccoli

Prep time: 5 min • Cook time: 20 min • Yield: 4 servings Ingredients ¼ cup macadamia nut oil or coconut oil 2 cloves garlic, crushed One 14.5-ounce can diced tomatoes 1 tablespoon balsamic vinegar...

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Sweet Potato Chips

Sweet Potato Chips

Prep time: 5 min • Yield: 10 servings Ingredients ¼ cup coconut oil 2 teaspoons cayenne pepper 3 sweet potatoes, peeled and thinly sliced Directions Preheat the oven to 400 degrees. Combine the ...

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