Recipes — Snacks

Graham Crackers

Graham Crackers

Prep time: 15 min • Cook time: 10 min • Yield: 4 dozen crackers about 3 inches x 1 ½ inches Ingredients 1 ¼ cups coconut flour ¼ cup arrowroot (and a little extra for rolling) 1 ½ teaspoons baking...

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Gingerbread Cookies

Gingerbread Cookies

Prep time: 20 min (plus one hour to chill) • Cook time: 10 min • Yield: Approximately 14 to 15 5-inch gingerbread people or 20 to 24 round cookies Ingredients 1/3 cup molasses 1/3 cup maple syrup ...

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Buffalo Chicken Meatballs

Buffalo Chicken Meatballs

Prep time: 20 min • Cook time: 25 min • Yield: 36 cocktail meatballs Ingredients For the meatballs: 1 pound ground white meat chicken 3 tablespoons onion, finely diced 3 tablespoons celery, finely...

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Gooey Grilled Fruit with Coconut and Pecans

Gooey Grilled Fruit with Coconut and Pecans

Prep time: 30 min • Cook time: 15 min• Yield: varies Equipment BBQ grill or a grill pan Ingredients Assorted fruit of your choosing; pineapple, peaches, nectarines, apricots, plums, pluots, and ...

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Sweet Heat Shrimp

Sweet Heat Shrimp

Below you will find my Recommended Food Brands Guide - Check it out and let me know how you like it. Click below!  Click Here to Download! Prep time: 30 min • Cook time: 10 min • Yield: 2 top 3 en...

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Paleo Pudding Pops

Paleo Pudding Pops

*Paleo & Primal Approved Prep time: 20 min • Cook time: 10 min • Yield: 12 three-ounce pops Equipment 12 three-ounce paper cups 12 popsicle sticks or 12 three-ounce popsicle molds Ingredients...

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Watermelon Popsicles

Watermelon Popsicles

*Paleo & Primal Approved Prep time: 10 min • Yield: 8 three-ounce servings Ingredients 2 ¾ cups watermelon 1 kiwi, cut into slices 1 nectarine or peach, cut into slices 1 to 2 tablespoons hone...

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Paleo Tropical Trail Mix

Paleo Tropical Trail Mix

I usually keep an easy-to-eat snack in my purse if I want something when I’m on the run or if I’m out with the kids and they get hungry. I’ve combined three of my tropical favorites: coconut, pinea...

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Primal Parmesan Crisps

Primal Parmesan Crisps

Who would have guessed just non-processed full-fat cheese could make a crunchy good treat? These Parmesan crisps are the perfect primal substitute for crackers or even tortilla chips and perfect wi...

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