Recipes — Veggies

Sweet Potato Shoestring Fries

Sweet Potato Shoestring Fries

Prep time: 10 min • Cook time: 40 min • Yield: 4 servings Ingredients 2 large sweet potatoes 1 tablespoon arrowroot powder 2 tablespoons coconut oil ½ tablespoon ground cumin 1 teaspoon...

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Sweet and Salty Sweet Potato Fries

Sweet and Salty Sweet Potato Fries

Sweet potatoes have more beta-carotene than white potatoes, so are better for you. Prep time: 20 min • Cook time: 25-30 min • Yield: 3 servingsIngredients 1 ½ pounds sweet potatoes, (about 3 medium...

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Kale with a Kick

Kale with a Kick

You think you don’t like Kale? I dare you to say that after you taste the absolute coolest kale dish on the planet. Seriously. The stuff is good.Prep time: 10 min • Cook time: 5 min • Yield: 2 serv...

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Winter Weightloss Soup

Winter Weightloss Soup

This wonderful winter weightloss comfort food – done three different ways! – can really squash those cravings. If you’re constantly battling the urge to overeat, the most likely culprit isn’t a lac...

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Beyond Botox Soup

Beyond Botox Soup

Want to learn how to get glowing skin and more by healing your gut? Click below! Click Here This "Beyond Botox Soup" is so good and so great for your skin, hair, nails, and, of course, your wai...

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Arugula with Grilled Peaches and a Sherry Vinaigrette

Arugula with Grilled Peaches and a Sherry Vinaigrette

Interested in learning about Proper Portion Sizes? Click below to get an instant download of my Proper Portion Sizes Guide!   The combination of flavors makes this salad very complex: spicy/peppery...

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Classic Cole Slaw

Classic Cole Slaw

Prep time: 15 min • Yield: 4 servingsIngredients ⅔ cup Homemade Mayonnaise  2 tablespoons grated red onion 1 tablespoon lemon juice 1 tablespoon white wine vinegar ½ tablespoon honey (optional) ½ ...

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Grilled Romaine Salad with Lemon Anchovy Dressing

Grilled Romaine Salad with Lemon Anchovy Dressing

Prep time: 20 min • Yield: 4 servings Ingredients Salad 2 medium heads Romaine lettuce, washed and left whole 2 teaspoons coconut oil, melted Dressing ⅓ cup extra virgin olive oil Juic...

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Primal Sweet Potato Salad with Aromatic Spices

Primal Sweet Potato Salad with Aromatic Spices

Interested in healing the gut, decreasing inflammation and flooding your cells with nutrition? These 10 Super Foods will do those, while boosting immunity and energy levels and allowing you to pref...

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