Blog — News
Breaking News: Trim Your Waist to Save Your Life
It’s fun to fit into sexy jeans or a little black dress. But here’s the biggest reason to slim your waistline: It can help you live longer. Admit it, ladies. We all want to whittle our waists so w...
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Frogman An American Hero
This post is for “Frogman,” an American hero and one of my best buddies. Here’s why I love him. One of my closest friends, Bill, is a Navy SEAL whom I call "Frogman." Like my big brother, we are l...
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Featured in Paleo Magazine! 7 Speedy Foods I Always Have
It was great when Paleo Magazine invited me to be a Paleo expert this month! I love sharing food ideas and helping people discover it’s really not that hard to eat clean … you just need a few simp...
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Defending Paleo (On National TV with a Live Audience)
Just a few days ago, a producer from Bethanny, as in the Bethanny Frankel Show, called to ask me if I’d like to be featured on her show. Even with a trip to LA planned just a day away from when s...
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Blogger on a Mission: Result Time!
I’ll be featured on Toxic-Free Radio today at noon EST, checking in with radio host Debra Lynn Dadd as she finishes her 30-Day Reset journey. I’m betting she discovered, quite simply, how food make...
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Tune In To Toxic-free Radio!
I’m drinking extra amounts of water today to get my voice ready for radio! Really, if you’re a Paleo person like me, you don’t need extra water. You get all you need by drinking half your body weig...
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30-Day Reset Presentation Draws a Big Crowd
I’m just back from a whirlwind trip to Michigan to host an evening seminar on launching the 30-Day Reset. After I was featured on Fox-2 News on Thursday morning, the calls came in … “Sign me up! ...
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Paleo Meal Plan: Is There an Easy Button and When Should You Use It? Renowned Athlete Dan Bailey ...
Why did I decide to offer a Paleo food home delivery company — livingpaleofoods.com — when clearly a big part of my message is about getting our fannies back into the kitchen? Talk about a conundr...
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Beyond Bacon, a review by Dr. Kellyann
The Background Everyone who knows me knows I love kids, perhaps more than grown-ups … or even a night out in Paris. In fact, I’ve heard time and time again, “Kids are your thing — you should be a...
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