recetas — 10-Day Belly Slimdown Approved

Celery Root and Lemongrass Soup

Celery Root and Lemongrass Soup

PREP TIME: 10 MINUTES • COOK TIME: 60 MINUTES Ingredients: 1 leek, washed and thinly slice   2-inch piece of ginger 3 garlic cloves, smashed and stems removed 1 poblano pepper, seeds removed ...

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My Top 3 Smoothie Recipes for the New Year

My Top 3 Smoothie Recipes for the New Year

Dr. Kellyann’s Favorite Smoothies New Year’s resolutions can be daunting. From dropping a few extra pounds to cutting back on social media to ditching alcohol for Dry January…The resolutions are e...

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Icy Mocha Kefir Smoothie

Icy Mocha Kefir Smoothie

Get over that afternoon slump with this delicious smoothie! It has all the flavor of a creamy mocha frappuccino but with the health benefits of collagen.  Ingredients: 1 cup unsweetened plain coc...

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Cauliflower Vichyssoise

Cauliflower Vichyssoise

This delicious soup is perfect for any season and can be enjoyed on any Dr. Kellyann plan.  Scroll down for Dr. Kellyann diet/program compatibility. Prep time: 15 min • Cook time: 25 min • Yield...

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Poke Bowl

Poke Bowl

Poke is a traditional Hawaiian dish with roots in Japan. It is made from raw ahi tuna that has been marinated in coconut aminos and other aromatics. Poke is usually served as a “poke bowl,” which ...

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Apple Pot Roast Stew

Apple Pot Roast Stew

Nothing says "comfort food" quite like a roast simmering in a silky bone broth base and enhanced with flavorful herbs and fresh apples. Give this cozy recipe a try... I have a feeling it'll become...

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Sopa de tomate cremosa clásica

Sopa de tomate cremosa clásica

¡Esta sopa cálida y clásica se actualiza para el estilo de vida del caldo de hueso! Sopa de tomate cremosa clásica Producir: 2 porciones Porciones: 1 grasa Ingredientes: 1 lata de 28 onzas de toma...

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Chermoula Bowl

Chermoula Bowl

Chermoula sauce is a luscious fresh herb sauce enhanced with lemon, garlic, and warming spices from the Middle East. (Think chimichurri with a Middle Eastern slant.) It makes a fabulous toppin...

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Mushroom and Scallion Egg Roll-Ups

Mushroom and Scallion Egg Roll-Ups

This lovely and low-carb dish stars eggs cooked crepe-style and rolled around sautéed mushrooms and scallions. It's the perfect breakfast to serve when company comes, since it always makes a b...

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