recetas — Shakes & Smoothies

Vanilla Cinnamon Frappe

Vanilla Cinnamon Frappe

Prep time: 5 min. | Yield: 2 servings 4-6 oz almond milk, unsweetened 12 oz of your favorite coffee 1 scoop Vanilla Bone Broth Protein 1 teaspoon ground cinnamon 1 cup ice Directions: Put al...

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Shamrock Shake con el colágeno de la almendra de vainilla

Shamrock Shake con el colágeno de la almendra de vainilla

Ingredientes: 1 taza de agua o almendra sin azúcar o leche de coco 1/2 aguacate, picado 1 taza de espinacas 1 paquete Vanilla Almond Collagen Shake ™ 2 a 3 hojas de menta fresca o ⅛ o más sabor d...

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My Top 3 Smoothie Recipes for the New Year

My Top 3 Smoothie Recipes for the New Year

Dr. Kellyann’s Favorite Smoothies New Year’s resolutions can be daunting. From dropping a few extra pounds to cutting back on social media to ditching alcohol for Dry January…The resolutions are e...

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Icy Mocha Kefir Smoothie

Icy Mocha Kefir Smoothie

Get over that afternoon slump with this delicious smoothie! It has all the flavor of a creamy mocha frappuccino but with the health benefits of collagen.  Ingredients: 1 cup unsweetened plain coc...

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Ginger Mango Smoothie

Ginger Mango Smoothie

This recipe has one of my all-time favorite spices, ginger! This nutrient-dense powerhouse lives up to it's name as being a top superfood. It is loaded with nutrients and bioactive compounds.⁣⁣⁣⁣G...

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Batido de la especia de la calabaza naranja

Batido de la especia de la calabaza naranja

Sabe como un pastel de calabaza con un poco de cítricos cremallera. Tiempo de preparación: 3 min • Producir: 1 porcion Ingredientes: 1 taza de agua, aquellos en el plan de mantenimiento pueden su...

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6 Refreshing Drink Recipes to Spruce Up Your Summer Soiree

6 Refreshing Drink Recipes to Spruce Up Your Summer Soiree

Hello, Summer! Long days, warm breezes, and a bit of relaxation. (You are taking time to relax, right?!) Summer is the season where any excuse to lounge with a cool, refreshing drink is a good excu...

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Batido de fresa

Batido de fresa

Enjoy a delicious strawberry protein shake made with vanilla bone broth.

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Batido de coco matcha

Batido de coco matcha

Tiempo de preparación: 3 minutos | Producir: 1 porcion Ingredientes: 1 taza de agua, leche de almendra sin azúcar sin azúcar, o leche de coco sin azúcar (no enlatada) 1 cucharadita de polvo matc...

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