My Top 3 Smoothie Recipes for the New Year

Dr. Kellyann’s Favorite Smoothies

New Year’s resolutions can be daunting. From dropping a few extra pounds to cutting back on social media to ditching alcohol for Dry January…The resolutions are endless!

Now, these are all reasonable goals, don’t get me wrong. But when you set resolutions that demand drastic changes to your lifestyle, you can end up falling short of your goals and feeling majorly frustrated.

To help you stay on track, I’m kicking off the New Year with my Weekly Recipe Roundup! That’s right — for the entire month of January, I’m recapping the DKA Community’s favorite flavorful recipes (along with a few you haven’t seen before).

They’re delicious and designed to keep you energized on chilly, dreary days! So, get out your blender because this week is all about my go-to smoothie recipes! 

So…are you ready to drink up? Here are your recipes.

 

Chocolate Raspberry Smoothie

Chocolate Raspberry Smoothie

If you crave chocolate as much as I do, here’s the good news: You CAN start the day with your favorite sweet treat and feel fantastic! This lightly sweetened smoothie is packed with fresh fruit and Chocolate Bone Broth Protein to keep you full and help you fight those cravings.

Get the recipe

 

Ginger Mango Smoothie

Ginger Mango Smoothie

This nutrient-packed smoothie is a staple in my Cleanse & Reset program. That’s because ginger combined with mango is not only warming and scrumptiously tangy but also packs a one-two punch against aging and digestive issues! And it’s all thanks to the beta-carotene and vitamin C found in the mango, as well as the collagen protein. 

Get the Recipe

 

Icy Mocha Kefir Smoothie

Icy Mocha Kefir Smoothie

Give your Monday mornings a little extra oomph with my Iced Mocha Coconut Milk Kefir Smoothie. Each sip is incredibly creamy, full of that rich, robust coffee flavor (without the caffeine crash), and deliciously bittersweet. (Pro tip: it pairs perfectly with my Collagen Coffee!)

Get the Recipe

 

Is your mouth watering yet? Whether you’re in the mood for something savory — or something sweet — I guarantee these smoothies will delight your taste buds! And the best part? They’re a simple (and delicious) way to get your daily dose of collagen protein. Trust me — once you give these recipes a try, you’ll reach for them all year long. 

Sending you my big Italian kiss,