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Baby Kale and Berry Salad with Lemon Poppy Dressing (Shark Tanks Daymond John: from Shark Tank to Think Tank)

Published: | Living Paleo, Paleo, Sunday Bacon | by Dr. Kellyann Petrucci | Share Your Thoughts

Sunday Bacon Feature I spent some time this past week with one of the sharks from the hit ABC show Shark Tank Daymond John is one of America’s best examples of what building a brand should look like without any resources but your mind, heart and pure grit. These are qualities that mean the world to me. If you read this post, you can see why these qualities hit home. 

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Intermittent Fasting: Lose Weight and Create Bullet-Proof Health

Published: | Living Paleo, Book, Nutrition | by Dr. Kellyann Petrucci | Share Your Thoughts

You may know by now that my last book, Fast Diets For Dummies, is about fasting. I wrote it because I don't like to feel bloated or fat, I don't like to feel old, I don't like to use the spare drawers in my mind thinking about my weight. I don’t like to get sick. Moreover, sometimes there isn’t a damn thing around to eat, so I’m staring down the barrel of a bag of Sun Chips or nothing. Instead of telling myself “OMG there is nothing to eat … I’m going to die! I have discovered that going without food once in a while is not going to kill me. In fact, it makes me feel — and look — better! 

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