Recipes

Chocolate Covered Raspberry Matcha Bowl

Chocolate Covered Raspberry Matcha Bowl

Indulge in my favorite Chocolate Covered Raspberry Matcha Kefir Bowl. Kefir is a rich broad-spectrum probiotic, and ground flax, Brazil nuts, and pumpkin seeds are prebiotics that not only feed the...

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Sriracha Honey Brussels Sprouts with Toasted Pecans

Sriracha Honey Brussels Sprouts with Toasted Pecans

Not only does this dish deliver the perfect balance of heat, sweet, and crunch, but it’s also packed with sulforaphane, the anti-inflammatory antioxidant essential for supporting a healthy liver an...

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Snickerdoodle Smoothie

Snickerdoodle Smoothie

Hormone-balancing smoothie that tastes like a holiday snickerdoodle! Designed to support hormonal health from the inside out, with maca root and ground flaxseed balancing estrogen levels, and probi...

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No-Bake Paleo Gingerbread Cookies

No-Bake Paleo Gingerbread Cookies

Gingerbread is my favorite holiday cookie to make, and this is my no-bake version that takes just 10 minutes to prepare, and is packed with polyphenols and ingredients designed to stabilize blood s...

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Chocolate Hazelnut Pie

Chocolate Hazelnut Pie

Kicking off December and National Pie day with one of my holiday favorites from my Bone Broth Diet Cookbook: Chocolate Hazelnut Pie! Reminiscent of pecan pie, this melt-in-your-mouth dessert is sim...

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Golden Gut Butternut Squash Soup

Golden Gut Butternut Squash Soup

Seasonal butternut squash soup designed to support digestion and rebuild the gut amongst this holiday season, packed with beta-carotene, anti-inflammatory spices, and my nourishing Chicken Bone Bro...

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Healing Shiitake Mushroom Soup

Healing Shiitake Mushroom Soup

Looking for a nourishing way to stay warm this winter? Our Healing Shiitake Mushroom Soup is packed with immune-boosting shiitake mushrooms, gut-friendly bone broth, and comforting flavors perfect for colder months. Whether you're battling winter chills or just craving a wholesome meal, this soup has you covered!

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Grain-Free Gnocchi with Bone Broth Marinara Sauce

Grain-Free Gnocchi with Bone Broth Marinara Sauce

My favorite pasta dish is my dad’s signature grain-free gnocchi. Every special occasion, every celebration, it was always on the table, bringing comfort and joy to everyone gathering. It is even better paired with my protein packed Bone Broth Marinara Pasta Sauce. I hope this recipe brings love to your table, too!

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Bone Broth Burgers with Caramelized French Onions

Bone Broth Burgers with Caramelized French Onions

There’s nothing quite like biting into a juicy, mouthwatering burger, right? But if you’re anything like me, the guilt creeps in shortly after that first delicious bite. What if I told you there’s ...

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