Recipes

Spinach & Artichoke Dip

Spinach & Artichoke Dip

Ingredients: 1 scoop Dr. Kellyann's Complete Collagen Protein 4oz. spinach (chopped) 4oz. cream cheese 1⁄4 cup mayonnaise (can also use sour cream if you prefer) 1⁄4 cup grated parmesan cheese 14....

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Winter Citrus Salad with Dressing

Winter Citrus Salad with Dressing

With sweet pink grapefruit and blood oranges in season, now is the perfect time to take advantage of their juicy ripeness, anthocyanin, and vitamin C. You can add shrimp or scallops to serve as an ...

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Icy Mocha Kefir Smoothie

Icy Mocha Kefir Smoothie

Get over that afternoon slump with this delicious smoothie! It has all the flavor of a creamy mocha frappuccino but with the health benefits of collagen.  Ingredients: 1 cup unsweetened plain coc...

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Ginger Mango Smoothie

Ginger Mango Smoothie

This recipe has one of my all-time favorite spices, ginger! This nutrient-dense powerhouse lives up to it's name as being a top superfood. It is loaded with nutrients and bioactive compounds.⁣⁣⁣⁣G...

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Chocolate Raspberry Smoothie

Chocolate Raspberry Smoothie

Ingredients: 1 cup water, coconut milk (not canned), or almond milk, unsweetened and carrageenan-free 1/3 cup canned full-fat coconut milk 1/2 cup raspberries, plus more for garnish 1 scoop of Dr...

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Golden Bone Broth Latte

Golden Bone Broth Latte

This savory, collagen-packed, gut-healing alternative to your morning brew is as satisfying as it is delicious. And it's easy to make! Scroll down for Dr. Kellyann diet/program compatibility. Prep...

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Paleo Almond Butter Pie

Paleo Almond Butter Pie

Paleo Pie Crust Prep time: 15 min • Cook time: 15-20 min Ingredients 2 ½ cups almond meal ½ teaspoon salt ½ teaspoon baking soda ½ cup coconut oil, melted 2 tablespoon maple syrup 1 teaspoon pure...

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Paleo Chocolate Chip Pie

Paleo Chocolate Chip Pie

Hello, World! Pie Crust Prep time: 15 min • Cook time: 15-20 min Ingredients 2 ½ cups almond meal ½ teaspoon salt ½ teaspoon baking soda ½ cup coconut oil, melted 2 tablespoon maple syrup 1 teasp...

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Mashed Cauliflower

Mashed Cauliflower

Prep time: 5 min • Cook time: 5 min • Yield: 2-4 servings Ingredients 2 garlic cloves One 16-ounce bag frozen cauliflower florets 1½ tablespoons coconut oil ½ cup coconut milk 2 teaspoons dried th...

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