Recipes
Pho ... that's Bone Broth Diet Approved
You can't love bone broth like I do and not love Phở, pronounced "fuh,". Pho is a Vietnamese soup made with a bone-beef broth, noodles, and thinly sliced beef that's usually served with bean sprout...
Read More
My Perfect Paleo Thanksgiving Menu
I believe I finally have my Thanksgiving Day down to a science. I know what my family likes and I stick to their favorites, and basics, for the most part. And because I know it's going to be a craz...
Read More
Paleo-Friendly Vanilla Cake
Prep Time: 25 min • Cook Time: 1 hour • Yield: 6 servings Ingredients: 1/3 cup ghee 1-3/4 cups almond flour 1/4 cup arrowroot flour 1/4 tsp salt 3 large eggs, at room temperature 1/2 cup maple...
Read More
Berries and Whipped Coconut Cream
Prep Time: 15 min • Yield: 4 servings Ingredients: 1 can (14.5 ounces) coconut milk 2 cups fresh berries 1 tsp pure almond or vanilla extract 1 pack Dr. Kellyann's Collagen Creamer 2 tbs sliced ...
Read More
Collagen Ice Cream
Ingredients: 2 13.6 oz. cans coconut milk 1 cup coconut cream Pinch of sea salt 4 packets of Dr. Kellyann's Collagen Shake in chocolate or vanilla or Collagen Cooler in orange cream 2 tbs ghee (...
Read More
Tropical Fruit Chia Pudding
Chia and coconut milk marry in a creamy pudding that pairs beautifully with fruit. In this recipe, I've gone tropical—but feel free to experiment with any fruits you like. Prep Time: 15 min | Chi...
Read More
The Best Vegetables for Grilling
It’s summer, the sun is shining, and that means there’s no better time to get out of the kitchen and light off the grill. And remember—meat isn’t the only masterpiece you can produce on the barbecu...
Read More
Cucumber Melon Cooler
Prep Time: 5 min | Yield: two (2) 12-ounce servings Ingredients: 1 cup homemade chicken broth, Dr. Kellyann's Chicken Bone Broth or 1 packet Dr. Kellyann's Collagen Broth 1 cup ripe honeydew mel...
Read More
Coconut Matcha Shake
Prep Time: 3 Minutes | Yield: 1 Serving Ingredients: 1 cup water, unsweetened carrageenan-free almond milk, or unsweetened coconut milk (not canned) 1 teaspoon matcha powder (powdered green tea)...
Read More