Sick Day Lemon Chicken Soup

by Dr. Kellyann
Table of Contents

    Prep time: 15 minutes Cook time: 40 minutes Serves: 4-6

    Ingredients:

    1TBSP butter
    1TBSP olive oil
    1 medium yellow onion, diced

    1 leek, sliced
    3 cloves garlic, chopped

    ½ tsp sea salt
    ¼ tsp black pepper
    1TBSP. oregano, fresh chopped
    1 TBSP. thyme, fresh chopped
    3 medium carrots, peeled and chopped
    3 celery stalks, chopped

    4-6 C Dr. Kellyann's Greek Lemon Chicken Bone Broth
    1 lb. chicken thighs

    4 lemons, juice
    2 lemons, zest
    1/4c dill, chopped
    1C white rice or sub cauliflower rice for 21 Day Bone Broth Diet

    Directions:
    Melt butter and oil in a saucepan over medium heat.  Add onion, leek, garlic, oregano, thyme, sea salt, and black pepper. Sauté for 2-3 minutes.  Add celery, carrots, and Dr. Kellyann's Greek Lemon Chicken Bone Broth.  Add the chicken and stir until coated in the soup.  Cover and simmer for 25 minutes until the chicken is cooked.  Add lemon juice, zest, rice, and dill, and mix.  Option to remove chicken, chop, and add back to pot. 

     

    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.