Recipes — 80/20 Maintenance Only

Blackberry and Blueberry Bone Broth Popsicles

Blackberry and Blueberry Bone Broth Popsicles

Prep time: 10 min • Yield: 10 servings using ten (10) 3-ounce popsicles molds Ingredients: ¼ cup water 6 ounces blackberries, fresh or frozen 2 cups chicken bone broth 6 ounces blueberries, fresh...

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Collagen Punch

Collagen Punch

There's nothing better than gathering with friends to share this delicious collagen punch recipe.

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Tropical Fruit Chia Pudding

Tropical Fruit Chia Pudding

Chia and coconut milk marry in a creamy pudding that pairs beautifully with fruit. In this recipe, I've gone tropical—but feel free to experiment with any fruits you like. Prep Time: 15 min | Chi...

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Sunrise Smoothie

Sunrise Smoothie

My Sunrise Smoothie is possibly one of my favorite ways to use our Orange Cream Collagen Cooler. This smoothie is sure to brighten your day! Ingredients: Orange Layer: ½ cup frozen mango chunks ½...

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Black Cherry Almond Shake

Black Cherry Almond Shake

Easy…consume foods—such as chicory root—and take prebiotics that promote a healthy gut system. Ingredients like chicory root don’t taste great on their own. That’s why I’ve blended them into sev...

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Frozen Hot Chocolate

Frozen Hot Chocolate

When the summer heats up, simply cool down your favorite hot cocoa! This summer, try your favorite hot cocoa blended with ice for the perfect Frozen Hot Chocolate. For a collagen-rich, low-carb ver...

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Coconut Mocha Collagen Fat Bombs

Coconut Mocha Collagen Fat Bombs

Coffee is a flavor enhancer for chocolate because it adds a depth and richness to chocolate. Bakers use this trick for adding depth to their chocolate recipes. It’s common to add a bit of espresso ...

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Mocha Collagen Mug Cake

Mocha Collagen Mug Cake

Enjoy your mocha in a mug…..as a cake! Rich in protein and collagen and loaded with intense flavors you’ll begin to think about your mocha in a new way. The texture of my collagen rich mug cakes is...

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Creamy Mocha Collagen Pudding

Creamy Mocha Collagen Pudding

The chia seeds in the pudding create the creamy pudding-like texture while adding healthy fats and fiber. The collagen and protein in my Chocolate Bone Broth Protein Powder and my Collagen Coffee w...

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