Recipes — Cleanse and Reset

Snickerdoodle Smoothie

Snickerdoodle Smoothie

Hormone-balancing smoothie that tastes like a holiday snickerdoodle! Designed to support hormonal health from the inside out, with maca root and ground flaxseed balancing estrogen levels, and probi...

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Delicious and Nutritious Beef Bone Broth Recipe

Delicious and Nutritious Beef Bone Broth Recipe

Here's our delicious yet simple beef bone broth recipe. Give it a try and we think you'll fall in love with it! Prep time: 10 min • Cook time: 12 to 24 hr • Yield: 12 servings Ingredients 2 unpeel...

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Duck Bone Broth

Duck Bone Broth

If you're comfortable making bone broth now and want to try something a little different why not try duck bone broth. It has a richer flavor than chicken bone broth and works great in all kinds of ...

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Classic Creamy Tomato Soup

Classic Creamy Tomato Soup

If you're looking for the best tomato soup recipe that's both delicious and easy to make, look no further. With just the right balance of flavors and ingredients, this soup is an excellent source o...

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Icy Mocha Kefir Smoothie

Icy Mocha Kefir Smoothie

Get over that afternoon slump with this delicious smoothie! It has all the flavor of a creamy mocha frappuccino but with the health benefits of collagen.  Ingredients: 1 cup unsweetened plain coc...

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Ginger Mango Smoothie

Ginger Mango Smoothie

This recipe has one of my all-time favorite spices, ginger! This nutrient-dense powerhouse lives up to it's name as being a top superfood. It is loaded with nutrients and bioactive compounds.⁣⁣⁣⁣G...

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Chocolate Raspberry Smoothie

Chocolate Raspberry Smoothie

Ingredients: 1 cup water, coconut milk (not canned), or almond milk, unsweetened and carrageenan-free 1/3 cup canned full-fat coconut milk 1/2 cup raspberries, plus more for garnish 1 scoop of Dr...

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My Top 3 Smoothie Recipes for the New Year

My Top 3 Smoothie Recipes for the New Year

Dr. Kellyann’s Favorite Smoothies New Year’s resolutions can be daunting. From dropping a few extra pounds to cutting back on social media to ditching alcohol for Dry January…The resolutions are e...

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Cauliflower Vichyssoise

Cauliflower Vichyssoise

This delicious soup is perfect for any season and can be enjoyed on any Dr. Kellyann plan.  Scroll down for Dr. Kellyann diet/program compatibility. Prep time: 15 min • Cook time: 25 min • Yield...

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