Recipes — Cleanse and Reset

Creamy Pumpkin Soup With Indian Spices

Creamy Pumpkin Soup With Indian Spices

When autumn shows her glorious colors, we think of all things pumpkin, and this soup is no exception. It's a hearty, warming, and aromatic soup perfect for the cooler days. It's also fabulous the ...

Read More
Classic Creamy Tomato Soup

Classic Creamy Tomato Soup

This warm, classic soup is hearty, delicious, and updated for the Bone Broth Lifestyle! Scroll down for Dr. Kellyann diet/program compatibility. Prep time: 5 min • Cook time: 5 min • Yield: 2 serv...

Read More
Watermelon Gazpacho

Watermelon Gazpacho

This delicious and refreshing chilled soup is perfect for warm nights and even warmer days. Scroll down for Dr. Kellyann diet/program compatibility. Prep time: 30 min • Yield: 4 servings Ingredien...

Read More
Chocolate Raspberry Shake

Chocolate Raspberry Shake

Ingredients: 1 cup water, coconut milk (not canned), or almond milk, unsweetened and carrageenan-free 1/3 cup canned full-fat coconut milk 1/2 cup raspberries, plus more for garnish 1 packet of D...

Read More
Creamy Broccoli Soup

Creamy Broccoli Soup

Prep Time: 15 min | Cook Time: 25 min | Yield: 4-6 servings Ingredients 2 tbs ghee or pasture-raised butter 2 cloves garlic, minced 1 small onion 4 cups Chicken Bone Broth or Dr. Kellyann's Bone B...

Read More
Vitamin C Boost Green Smoothie

Vitamin C Boost Green Smoothie

Green Smoothies are great for their amazing cleansing abilities. This recipe, in particular, is loaded with nutrients to give your immune system a boost. Find this recipe and more in my new book Dr...

Read More
Chicken and "Rice" Soup

Chicken and "Rice" Soup

Ingredients 2 tablespoons ghee or pasture raised butter 1 small onion (about 1/2 cup), diced 4 to 5 cups cauliflower, 1 medium head, chopped or pulsed in food processor into rice-sized pieces (me...

Read More
Chocolate Banana Walnut Shake

Chocolate Banana Walnut Shake

Ingredients: 1 cup water, coconut milk (not canned) or almond milk, unsweetened and carrageen-free 1/2 medium banana, optionally frozen for a creamier shake 1 scoop Dr. Kellyann’s Bone Broth Prot...

Read More
Pineapple Mint Green Smoothie

Pineapple Mint Green Smoothie

Green Smoothies are great for their amazing cleansing abilities. Here's a fresh new recipe to try. Find this recipe and more in my new book Dr. Kellyann's Cleanse and Reset. Ingredients: 1½ to 1 ...

Read More