Recipes — Digestion & Gut Health

Snickerdoodle Smoothie

Snickerdoodle Smoothie

Hormone-balancing smoothie that tastes like a holiday snickerdoodle! Designed to support hormonal health from the inside out, with maca root and ground flaxseed balancing estrogen levels, and probi...

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Healing Shiitake Mushroom Soup

Healing Shiitake Mushroom Soup

Looking for a nourishing way to stay warm this winter? Our Healing Shiitake Mushroom Soup is packed with immune-boosting shiitake mushrooms, gut-friendly bone broth, and comforting flavors perfect for colder months. Whether you're battling winter chills or just craving a wholesome meal, this soup has you covered!

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Gut-Friendly Butter Board

Gut-Friendly Butter Board

Servings: 1 Board | Prep Time: 15 Min Ingredients Dollops of Ghee Dollops Honey Blueberries (optional) Raspberries Apples Walnuts or Almonds Bare Fiju banana chips Instructions Start by f...

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