Restful Sleep Ritual Berry-Flavored Relaxation Magnesium for Stress & Calm 400mg Triple-Form Magnesium Blend Restful Sleep Ritual Berry-Flavored Relaxation Magnesium for Stress & Calm 400mg Triple-Form Magnesium Blend

Relaxing Magnesium Powder

$ 36.00

(13)

400mg Triple-Form Magnesium | Stress & Calm Support | Sleep & Recovery | Berry Flavor

A calming magnesium powder for sleep and stress support, featuring 400mg of a triple-form magnesium blend plus Sensoril® ashwagandha - delivered in a delicious berry flavor. A nightly ritual designed to help you unwind, rest deeply, and wake up feeling restored.
Servings: 30 $ Per Serving
Supplement Facts
Serving Size: 1 Scoop (6.9 g)
Servings Per Container: 30

Amount Per Serving

Vitamin D 25 mcg (1,000 IU) – 125%
Calcium 190 mg – 15%
Phosphorus 150 mg – 12%
Magnesium 400 mg – 95%
Potassium 710 mg – 15%
Vitamin K2 90 mcg – †

Sensoril® Ashwagandha – 125 mg †

† Daily Value not established

Ingredients:
Vitamin D, Calcium, Phosphorus, Magnesium, Potassium, Vitamin K2, Sensoril® (Ashwagandha Extract), Natural Berry Flavor
  • Supports relaxation and restful sleep with 400mg of magnesium
  • Promotes a calm, balanced mood with Sensoril® ashwagandha
  • Helps support muscle relaxation and recovery with essential minerals
Mix 1 scoop with 6–8 oz of water. Best taken about one hour before bed to support relaxation and restful sleep.
Dr. Kellyann’s Relaxing Magnesium Powder combines high-potency magnesium with Sensoril® ashwagandha and key nutrients like vitamin D and K2 to support a calm mind, relaxed body, and restful sleep. This thoughtfully formulated blend helps you unwind naturally while supporting muscle recovery, mood balance, and overall wellness.
Relaxing Magnesium Powder

Relaxing Magnesium Powder

$ 36.00

$ 36.00

400mg Magnesium Sensoril® Ashwagandha Berry Flavor No Sugar Added Keto-Friendly 30 Servings

Unwind, Relax, Restore.

This calming nighttime blend delivers magnesium, adaptogens, and essential nutrients to help your body transition into rest mode. With a refreshing berry flavor, it transforms your nightly routine into a soothing ritual that supports relaxation, recovery, and overall balance.
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What’s Inside (And What’s Not)

  • Magnesium Glycinate, Citrate & Oxide - 400mg Triple-Form Blend. Magnesium glycinate is highly bioavailable and gentle on the stomach. Magnesium citrate is a well-absorbed form commonly used in supplements. Magnesium oxide delivers a concentrated mineral dose. Combined with potassium, this blend supports muscle relaxation, nerve function, and your body's natural wind-down process.
  • Sensoril® ashwagandha - unlike standard ashwagandha powder, Sensoril® is a patented, clinically studied extract standardized for consistent potency. This formula's proprietary blend also includes lemon balm leaf extract and passion fruit extract, both traditionally associated with relaxation support. Together, research suggests this blend may help support a calm mind, promote emotional balance, and help the body manage everyday stress.
  • Vitamin D and K2 to support overall wellness and mineral balance

What You Won’t Find: Added sugar, dairy, or soy—just clean, functional ingredients for nighttime support.

Consistency is Everything

Dr. Kellyann's Relaxing Magnesium Powder helps turn your evenings into a calming ritual. Each serving delivers a clinically studied blend of magnesium glycinate, citrate, and oxide alongside Sensoril® ashwagandha - ingredients that work together to support relaxation, help manage everyday stress, and promote deeper, more restorative sleep. With consistent use, you may experience improved mood balance and a more refreshed start to your day.

Week 1
Calmer Evenings

  • You’ll begin to feel more relaxed before bedtime.
  • Your body starts to unwind more easily at night.
  • Your nighttime routine becomes more intentional.

Month 1
Better Sleep Support

  • Sleep feels deeper and more restorative.
  • You wake up feeling more refreshed.
  • Stress and tension feel more manageable.

Month 2
Balanced Recovery

  • Muscle tension and soreness may feel reduced.
  • Mood feels more balanced throughout the day.
  • Your body feels more supported overall.

Month 3+
Your Nightly Ritual

  • This becomes a consistent part of your wind-down routine.
  • Sleep, recovery, and relaxation feel more reliable.
  • A simple habit that supports long-term wellness.

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FAQs

View all FAQs
This formula goes beyond a standard magnesium supplement by pairing 400mg of magnesium with Sensoril® ashwagandha - a clinically studied adaptogenic blend that may help calm the nervous system and support a more relaxed state before bed. Magnesium supports muscle relaxation and helps regulate neurotransmitters involved in sleep, while Sensoril® ashwagandha may help address the stress and mental tension that prevent many people from fully winding down. Together, they work on two different pathways that a single-ingredient magnesium supplement simply can't address.
Relaxing Magnesium Powder uses a blend of magnesium glycinate, magnesium citrate, and magnesium oxide. Magnesium glycinate is widely regarded as one of the most bioavailable and gentle forms - easily absorbed and less likely to cause digestive discomfort. Magnesium citrate is a well-absorbed form commonly found in quality supplements. Magnesium oxide delivers a concentrated mineral dose per serving. Together, this three-form complex provides a full 400mg of magnesium per serving - 95% of the daily value - in a formula that's effective and easy on the stomach.
Sensoril® is a patented, standardized extract of ashwagandha (Withania somnifera) designed to deliver consistent potency in every serving. Unlike conventional ashwagandha powder, which can vary significantly in concentration from batch to batch, Sensoril® is clinically studied and formulated to provide a reliable, precise amount of the active compounds. In this formula, the Sensoril® proprietary blend also includes lemon balm leaf extract and passion fruit extract - both traditionally associated with relaxation support - making it a broader calming blend than ashwagandha alone. Research suggests this combination may help support stress balance, a calm mind, and emotional well-being.
No. Relaxing Magnesium Powder does not contain melatonin or any sedating compounds associated with morning grogginess. Magnesium and Sensoril® ashwagandha work by supporting your body's natural relaxation response - not by forcing sleep. Most people find they wake feeling refreshed rather than foggy. As with any supplement, individual responses may vary.
Mix one scoop with 6–8 oz of water approximately one hour before bed. This gives the magnesium and Sensoril® ashwagandha time to absorb and support your body's natural transition into rest mode. With its smooth berry flavor and light natural sweetness, Relaxing Magnesium Powder is designed to feel like a calming evening ritual rather than a supplement. Taking it at the same time each night as part of a consistent wind-down routine tends to produce the best results.
Some people notice calmer evenings and an easier time winding down within the first week. For most, the fuller benefits - deeper sleep, improved mood balance, and reduced muscle tension - tend to build over 3–4 weeks of consistent nightly use. As with most nutritional support, consistency is key. Results may vary.
No - Relaxing Magnesium Powder contains no melatonin. It supports relaxation and restful sleep through magnesium and Sensoril® ashwagandha, which work with your body's natural processes rather than introducing a sleep hormone. This makes it a good option for people who want nighttime support without the dependency concerns or morning fogginess sometimes associated with melatonin use.
Yes. Relaxing Magnesium Powder is keto-friendly, paleo-friendly, dairy-free, soy-free, and contains no added sugar. It is sweetened with rebaudioside-A derived from stevia leaf extract and is Non-GMO, manufactured in the USA. If you have a specific allergy or medical condition, we recommend reviewing the full ingredient list and consulting your healthcare provider before use.

Overall rating: 4.857143 / 5 from 14 reviews.

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Reviews

Relaxing Magnesium Powder

"This product does a great job for helping to wind down 1-2 hours before going to bed. I've noticed a huge decrease in muscle cramps as well. Thank you for such a great and useful product!!"

— Cynthia H. (5/5)

"Just received it and started hydrating immediately. About 30 minutes after I took it I felt calm and collected."

— STACIA (5/5)

Magnesium Powder

"The magnesium powder tastes like fruit punch without the sugar. It’s very calming and “I sleep like a baby!” Thank you, will continue to use this product."

— Christine S. (5/5)

"Love the flavor and it really calms me. On my second jar now."

— Elizabeth (5/5)

Relaxing Magnesium Powder

"Magnesium Powder every night has helped me to get a better nights sleep"

— Paula R. (5/5)

Very effective product

"I switched to this product after having used another brand for at least 2. 5 years. I like the more subtle flavor, the single container (compared to single serve packets), and within just 2 weeks I noticed I was sleeping more soundly - that was confirmed by my Apple watch sleep tracker. I’m not getting the foot or leg cramping and I’m waking up feelling more refreshed. i’m looking forward to even more improvements as I continue to use it."

— Tia B. (5/5)

Hopefully it gets better with time

"I love how it tastes. I am sleeping a little better. Hopefully with time it will get better"

— Laura S. (5/5)

Great flavor! I like to

"Great flavor! I like to have it before I go to sleep."

— Colleen P. (5/5)

Magnificent Magnesium.

"I love that it’s berry flavor. It makes a great ending to a rough day. If I’m feeling stressed during the day, it helps my mind settle down so I can think more clearly. Also I sleep much better if I have it at bedtime."

— James G. (5/5)

Tastes is good and it

"Tastes is good and it mixes well. I do notice a bit of difference in my sleeping."

— Nancy L. (4/5)

Q&A

Magnesium Glycinate, Citrate, and Oxide: Why the Three-Form Blend

Most magnesium supplements use a single form. I built this Relaxing Magnesium Powder with three, glycinate, citrate, and oxide, because each behaves a little differently in the body. Glycinate is the gentle, calming form many people reach for at night, citrate supports regularity, and oxide rounds out the dose. Paired with Sensoril ashwagandha, the blend is designed to help your body wind down without the morning grogginess some sleep aids leave behind. It contains no melatonin, so it works alongside your natural rhythm rather than overriding it.