Recipes — Side Dishes

Crispy Kale Chips

Crispy Kale Chips

Prep time: 2 min • Cook time: 10-12 min • Yield: 3 servings Ingredients 4 cups raw kale, washed, dried, and torn into 2-inch pieces 1 tablespoon coconut oil, melted Salt to taste Direction...

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Brussel Sprouts with Cranberries and Almonds

Brussel Sprouts with Cranberries and Almonds

Prep time: 10 min • Cook time: 30 min • Yield: 4 servings Ingredients 3 tablespoons coconut oil 1 medium onion, chopped 2 cloves garlic, minced Pinch of salt, plus more to taste Pinch of pepper, p...

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Caramelized French Onion Dip

Caramelized French Onion Dip

This recipe combines a light, tangy base, golden and sweet caramelized onions, and lots of freshly chopped herbs for a powerful (and flavorful) punch — without any of the preservatives, coloring, o...

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My Perfect Paleo Thanksgiving Menu

My Perfect Paleo Thanksgiving Menu

I believe I finally have my Thanksgiving Day down to a science. I know it's going to be crazy busy, so I’ll start the day off with my meditation ritual, sitting quietly in gratitude.  (As I gently ...

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The Best Vegetables for Grilling

The Best Vegetables for Grilling

It’s summer, the sun is shining, and that means there’s no better time to get out of the kitchen and light off the grill. And remember—meat isn’t the only masterpiece you can produce on the barbecu...

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Seared Baby Bok Choy with Mushrooms

Seared Baby Bok Choy with Mushrooms

Prep Time: 10 min | Cook Time: 25 min | Yield: 8 servings Ingredients: 2 tablespoons plus 2 teaspoons coconut oil, divided 16 baby bok choy 1-1⁄2 pounds white or crimini mushrooms, about 3 – 4 cup...

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Mediterranean Salad

Mediterranean Salad

Prep Time: 10 min | Yield: 4 servings Ingredients: 2 cups multicolored cherry or grape tomatoes, cut in half, or 2 medium heirloom tomatoes, sliced into wedges 1 medium cucumber, peeled, seeded, ...

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Roasted Broccoli with Lemon-Chile Sauce and Anchovy Crumbles

Roasted Broccoli with Lemon-Chile Sauce and Anchovy Crumbles

Humble broccoli gets a chance to shine in this quick-prep recipe. The anchovies add crunch and a rich, salty flavor.  Prep Time: 5 min | Cook Time: 20 min | Yield: 4 servings Ingredients: 2 larg...

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Lemon-Roasted Asparagus

Lemon-Roasted Asparagus

Prep Time: 5 min | Cook Time: 20 min | Yield: 4 servings Portions: 1 vegetable, 1/2 fat  Ingredients 1 or more pounds asparagus, tough ends trimmed 1 clove garlic, minced 2-3 teaspoons lemon peel...

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