Recipes — Soups

Lemony Chicken Vegetable Soup

Lemony Chicken Vegetable Soup

Prep time: 20 min. | Cook time: 25 min. | Yield: 4-6 servings 2 tbsp of ghee or pasture-raised butter 1 clove of garlic 1 leek, white and green parts only, thinly sliced 4 cups of Dr. Kellyann's ...

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Spicy Meatball Soup

Spicy Meatball Soup

Prep Time: 15 min | Cook Time: 25 min | Yield: 4 servings Ingredients: 1/2 pound ground meat (turkey, chicken, or beef) 1 large egg 1 tablespoon chopped fresh flat-leaf parsley Celtic or pink Him...

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Celery Root and Lemongrass Soup

Celery Root and Lemongrass Soup

PREP TIME: 10 MINUTES • COOK TIME: 60 MINUTES Ingredients: 1 leek, washed and thinly slice   2-inch piece of ginger 3 garlic cloves, smashed and stems removed 1 poblano pepper, seeds removed ...

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French Onion Bone Broth Soup

French Onion Bone Broth Soup

Recently, I was a guest on Good Morning America where I talked about easy food swaps that can help you satisfy your cravings while still helping you lose weight. One of my featured recipes was thi...

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Slow Cooker Low-Carb White Chicken Chili

Slow Cooker Low-Carb White Chicken Chili

This light (yet filling!) chicken chili is packed with complex flavors and aromatic spices to make your taste buds jump for joy. And the best part is, it keeps you full for hours! Prep time: 15 min...

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Tom Kha Gai Chicken Coconut Soup

Tom Kha Gai Chicken Coconut Soup

4g carbs | 11g fat | 15g protein Ingredients: 4 cups Dr. Kellyann's Thai Lemongrass Bone Broth 1 can full fat coconut milk, 13 ½ to 15 ounces 2 cups chicken, precooked & shredded 8 - 12oz ...

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Classic Creamy Tomato Soup

Classic Creamy Tomato Soup

This warm, classic soup is hearty, delicious, and updated for the Bone Broth Lifestyle! Scroll down for Dr. Kellyann diet/program compatibility. Prep time: 5 min • Cook time: 5 min • Yield: 2 serv...

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Watermelon Gazpacho

Watermelon Gazpacho

This delicious and refreshing chilled soup is perfect for warm nights and even warmer days. Scroll down for Dr. Kellyann diet/program compatibility. Click here to see this recipe in action on Tik...

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Vegetarian Potassium-Rich Broth

Vegetarian Potassium-Rich Broth

Vegetarian Potassium-Rich BrothIf you are vegetarian you can lose weight on the Bone Broth Diet, but bone broth is replaced with a potassium-rich vegetable broth. Leafy greens, sweet potatoes, spin...

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