Recipes
Recipes
7 Lemon Sips Recipes for 7 Days
by Krystle Drake
on Aug 20 2025
Transform your daily wellness routine with seven creative ways to enjoy Dr. Kellyann's Lemon Sips!
Recipes
by Krystle Drake
on Aug 20 2025
Ingredients:
½ cup fresh grapefruit juice (unsweetened, freshly squeezed)
1 scoop of Dr. Kellyann's Lemon Sips
1 cup sparkling water (unflavored or grapefruit flavor, chilled)
½ cup filtered water
Ice cubes
Fresh mint leaves (for garnish)
Optional: grapefruit wedge or lemon slice for garnish
Instructions:
In a glass or small pitcher, whisk 1 scoop Lemon Sips with ½ cup filtered water until fully dissolved.
Add in the grapefruit juice and stir.
Fill a tall glass with ice cubes and pour the mixture over.
Top with sparkling water for that bubbly spritz.
Garnish with a sprig of rosemary and a wedge of grapefruit or lemon.
Recipes
by Krystle Drake
on Aug 20 2025
Strawberry Lemonade Italian Ice:
3 cups ice cubes
1 cup fresh or frozen strawberries
1 scoop Dr. Kellyann’s Lemon Sips
1 tbsp lemon zest
1 cup filtered water In a blender, blend together all ingredients until smooth. Serve with a garnish or strawberry or a lemon slice.
Recipes
Strawberry Lemonade Italian Ice
by Krystle Drake
on Aug 20 2025
Serves: 2 Total Time: Overnight Preparation (10 minute prep time, 24 hour freeze time)
Ingredients:
Strawberry Lemonade Italian Ice:
3 cups ice cubes
1 cup fresh or frozen strawberries
1 scoop Dr. Kellyann’s Lemon Sips
1 tbsp lemon zest
1 cup filtered water
Toppings:
Fresh mint leaves
Directions:
In a food processor or sturdy blender, blend together all ingredients until smooth.
Once blended, freeze the mixture in a bread loaf pan or Ninja Creami pint; for the loaf pan, scoop up once frozen and serve with fresh mint, or process in the Ninja Creami for a bit of a smoother, creamier texture.
Recipes
by Krystle Drake
on Aug 20 2025
Serves: 2-3 Total Time: 10 minutes (10 minute prep time)
Ingredients:
2 cups of brewed black tea
2 servings Dr. Kellyann’s Lemon Sips Iced Tea
1 cup cold water
Ice cubes, to serve
Garnish:
Fresh lemon slices
Directions:
Brew 2 cups of strong black tea and let it cool.
In a pitcher, mix 2 servings of Dr. Kellyann’s Lemon Sips with 1 cup of cold water.
Combine the cooled tea with the lemon mixture and stir well.
Serve over ice and garnish with fresh lemon slices and mint leaves!
Recipes
Lemon Sips Recipes: Summertime Favorites
by Kellyann Petrucci
on Jul 08 2025
Lemon Sip Slushy
Ingredients:
1 scoop Dr. Kellyann's Lemon Sips Lemon Ice
1 scoop Dr. Kellyann's Complete Collagen Protein
Water
Ice
Directions:
Mix 1 scoop of Lemon Sips and 1 scoop of Complete Collagen Protein with 8-10 ounces of water. Stir until combined.
Add a big handful of ice cubes and blend until you get a slushy-like consistency.
Optionally squeeze a fresh lime or lemon over the slushy and enjoy!
Note: For a fruity flavor, follow the same steps but add in a handful of frozen strawberries when blending.
Lemon Sip Popsicles
Ingredients:
2 scoops Dr. Kellyann's Lemon Sips Strawberry Lemon
Water
Strawberries, sliced
Lemon, sliced
Mint, optional
Popsicle mold
Directions:
Mix 2 scoop of lemon sips with 24 ounces of water. Stir until combined.
Fill popsicle mold with Lemon Sip mixture and add in slices of strawberries and lemon. Optionally add fresh mint leaves into popsicle mold.
Place the popsicles in the freezer for about 3-4 hours or until fully frozen. To make it easier to remove them you can dip the bottom of the mold in lukewarm water for about 10-20 seconds.
Lemon Sip Ice Tea Cubes
Ingredients:
1 scoop Dr. Kellyann's Lemon Sips Iced Tea
16 ounces water
Directions:
Mix 1 scoop of Lemon Sips into a glass of water and pour into an ice cube tray. Freeze until solid. Use Lemon Sip ice cubes in a glass of tea. Optionally garnish your ice tea with fresh lemon slices and mint.
Recipes
by Krystle Drake
on Dec 20 2024
My “Polyphenol Twist” Lemon Sips Sangria Mocktail combines unexpected yet flavorful ingredients, rich in polyphenols from fruits and spices, for a holiday treat that nourishes and delights. Topped off with my Lemon Sips, it’s the perfect way to stay hydrated and energized while impressing all of your guests!
Prep time: 10 min • Yield: 4-6 serving
Ingredients:
1 large grapefruit, sliced
1 cup wild blueberries
1 cup fresh blackberries
3 Ceylon cinnamon sticks
2 star anise
4 whole cloves
1 serving Dr. Kellyann’s Lemon Sips
1 cup pure tart cherry juice (not from concentrate)
1 bottle (25 fl. oz) sparkling water
Directions:
Prep the fruit by slicing the large blood orange into rounds and rinsing the fresh wild blueberries and blackberries.
In a large pitcher, combine the sliced grapefruit, blueberries, blackberries, Ceylon cinnamon sticks, star anise, and whole cloves.
Add in 1 serving of Lemon Sips, followed by the pure tart cherry juice and sparkling water, and stir to fully combine. Refrigerate the pitcher to steep for 1-2 hours, or let sit overnight for even richer flavor.
Serve over ice if desired, and garnish with mint leaves and additional blueberries if desired!
