Bone Broth Bundles
21-Day Bone Broth Bundle
If you decided to do Dr. Kellyann's Bone Broth Diet you've come to the right place to get all the bone broth you'll need for your 21-day transformation.
All the nutrition, none of the work.
Dr. Kellyann’s Bone Broth takes all the hard work and guesswork out of getting the collagen-packed protein and nutrients you need to nourish your body, control hunger cravings, and even help smooth away wrinkles — without any cooking or prepping so you can breeze through your 21 days!
I want your journey toward a healthier lifestyle to be on YOUR terms. I want you to look and feel your best whenever and wherever you want. And my anytime/anywhere single-servings of collagen-rich bone broth are the easiest (and tastiest) way to get there.
Consuming 1-2 packets of Dr. Kellyann's Bone Broth per day aids in supporting gut health and is ideal for intermittent fasting, GLP-1 diets, and weight loss programs. It's rich in nutrients, contains 0 sugar, and is high in protein, making it great for diabetics, seniors, and those on carnivore or paleo diets. This delicious bone broth is excellent for recovery, boosting immunity, and supporting skin, hair and nail health.
We suggest trying it as a savory satisfying snack when fasting, a meal accompaniment, or as a wholesome soup base in your favorite recipes.
This bundle includes:
- 10 boxes of Collagen Broth — that's 70 packets of convenient bone broth to-go!
Bone Broth Benefits
+ 16g of protein per serving
+ Only 70 calories and less than 1g of carbs
+ Just 230mg of sodium per serving
+ No fat / No sugar / No cholesterol
+ Cage-free chicken
+ Slow-simmered for 8 hours
+ Includes 7 individual packets
+ Just add hot water and serve!
Anytime, Anywhere Bone Broth
Directions: Pour contents into bowl and add 8-12 oz. of boiling water. Stir until blended. Add your favorite spices for added flavor.
How Can Bone Broth Support Your Health?
When animal bones are slow-cooked, the marrow and connective tissues release health-supporting nutrients like vitamins, minerals, and collagen-packed protein. When you go through our 21-day plan, you can see benefits in many areas of your overall wellness.
These can include:
- Weight loss
- Skin, joint, and bone health
- Hydration
- Digestion
- Metabolism
- Sleep health
The extra protein in the broth may give you more control over your appetite and reduce hunger cravings in between meals by keeping you feeling fuller for longer. The extra protein can also play a key role in helping you maintain muscle mass and support healthy blood sugar levels.
The animal bones also contain gelatin. When our bodies digest gelatin, it is deconstructed into amino acids like glycine, glutamine, and proline. These amino acids are then sent out to wherever the body needs them.
Amino acids are the building blocks of proteins and can help support digestive health, natural collagen production, and a healthy metabolism. Glutamine and glycine can also help support the gut lining and your gut microbiome, which can, in turn, support your overall health.
Our bone broths are full of supportive nutrients like:
- Collagen
- Vitamin D
- Vitamin A
- Vitamin K
- Fatty acids
- Iron
- Zinc
- Phosphorus
- Calcium
- Potassium
- Magnesium
Encourages Healthy Weight Loss
Bone broth is low in carbs, sugar, and calories, so it makes sense that, for many, it can help curb cravings and support weight loss goals. The benefits of losing weight are felt on the inside and the outside. When you start to look great, you may start to feel great, too!
You can easily incorporate Dr. Kellyann’s bone broth by substituting bone broth for caffeinated or sugary drinks, throwing one of our on-the-go packets in your gym bag, or using it as a base for your favorite soup. And of course, you can embark on our bone broth diet plan.
By drinking two servings of Dr. Kellyann’s delicious bone broth every day, you can get an extra 32 ounces of protein into your diet, which can help you feel fuller for longer. You can also combine the benefits of bone broth with diet methods like intermittent fasting and low-carb diets.
Just make sure to save your cup of bone broth for a non-fasting day, as bone broth can break a fast.
When you start replacing foods that are high in sugar and carbohydrates with clean foods that are high in protein, you can burn more calories and support your metabolism. The results can be amazing!
Plus, our beef and chicken bone broths work with both keto and paleo diets. And, while there are plenty of bone broth recipes that feature non-starchy vegetables and healthy fats (while avoiding artificial sweeteners or legumes),we prefer to enjoy bone broth as-is.
After all, when you’re drinking Dr. Kellyann Petrucci’s high-quality, grass-fed chicken or beef bone broth, why add anything at all?
Supports Younger-Looking Skin
Not only can the bone broth diet support your weight loss journey, but the collagen contained in each serving can help support skin health, as well. Unfortunately, one fact of life is that, as we age, our natural ability to produce collagen can diminish. This can even start as early as our 20s.
When collagen production starts to decline, that’s when we begin to notice things like sagging skin, hallowed areas around our eyes, and fine lines and wrinkles. The good news is that you can add some collagen back to your body by drinking bone broth.
Over time, you may see improvements in the tone and texture of your skin. It may even help smoothen the appearance of cellulite.
Promotes Gut Health
Bone broth can also play an important role in your gut health.
The gut is also sometimes called the body’s second brain. It’s no wonder, then, that a happy gut can contribute to a happier state of being.
The nutrients, proteins, and amino acids contained in bone broth can help coat the lining of your gut and support healthy digestion. Specifically, the amino acids glutamine and glycine both play vital roles in the digestive system.
How Else Can You Use Bone Broth?
The gut is the epicenter of the body, and a healthy gut can support your overall wellness — so it’s time to start taking gut health seriously. A great way to take advantage of the benefits of bone broth is by using it as part of a detox to support your microbiome.
Try using Dr. Kellyann’s 5-Day-Cleanse & Reset Kit to get harmful bacteria and toxins in check. This cleansing meal plan includes some of Dr. Kellyann’s favorite cleansing foods like Lemon Sips, Chocolate or Vanilla Super Smoothies, Super Berry Smoothies, and our Lemon Chicken Soup.
By pressing the restart button with a bone broth cleanse, you may be able to minimize uncomfortable bloating, digestive discomfort, and even skin concerns. The minerals and nutrients contained in bone broth can support your gut, while collagen can help you lose that stubborn belly fat.
Fortunately, bone broth can fit in a wide range of diets. Those who are on a gluten-free or keto diet should be able to incorporate bone broth into their diet easily. Simply add some veggies, and you have a nutritious and diet-friendly soup that can help you feel full and look amazing.
California Prop 65 Warning
21-Day Bone Broth Bundle
If you decided to do Dr. Kellyann's Bone Broth Diet you've come to the right place to get all the bone broth you'll need for your 21-day transformation.
All the nutrition, none of the work.
Dr. Kellyann’s Bone Broth takes all the hard work and guesswork out of getting the collagen-packed protein and nutrients you need to nourish your body, control hunger cravings, and even help smooth away wrinkles — without any cooking or prepping so you can breeze through your 21 days!
I want your journey toward a healthier lifestyle to be on YOUR terms. I want you to look and feel your best whenever and wherever you want. And my anytime/anywhere single-servings of collagen-rich bone broth are the easiest (and tastiest) way to get there.
Consuming 1-2 packets of Dr. Kellyann's Bone Broth per day aids in supporting gut health and is ideal for intermittent fasting, GLP-1 diets, and weight loss programs. It's rich in nutrients, contains 0 sugar, and is high in protein, making it great for diabetics, seniors, and those on carnivore or paleo diets. This delicious bone broth is excellent for recovery, boosting immunity, and supporting skin, hair and nail health.
We suggest trying it as a savory satisfying snack when fasting, a meal accompaniment, or as a wholesome soup base in your favorite recipes.
This bundle includes:
- 10 boxes of Collagen Broth — that's 70 packets of convenient bone broth to-go!
Bone Broth Benefits
+ 16g of protein per serving
+ Only 70 calories and less than 1g of carbs
+ Just 230mg of sodium per serving
+ No fat / No sugar / No cholesterol
+ Cage-free chicken
+ Slow-simmered for 8 hours
+ Includes 7 individual packets
+ Just add hot water and serve!
Anytime, Anywhere Bone Broth
Directions: Pour contents into bowl and add 8-12 oz. of boiling water. Stir until blended. Add your favorite spices for added flavor.
How Can Bone Broth Support Your Health?
When animal bones are slow-cooked, the marrow and connective tissues release health-supporting nutrients like vitamins, minerals, and collagen-packed protein. When you go through our 21-day plan, you can see benefits in many areas of your overall wellness.
These can include:
- Weight loss
- Skin, joint, and bone health
- Hydration
- Digestion
- Metabolism
- Sleep health
The extra protein in the broth may give you more control over your appetite and reduce hunger cravings in between meals by keeping you feeling fuller for longer. The extra protein can also play a key role in helping you maintain muscle mass and support healthy blood sugar levels.
The animal bones also contain gelatin. When our bodies digest gelatin, it is deconstructed into amino acids like glycine, glutamine, and proline. These amino acids are then sent out to wherever the body needs them.
Amino acids are the building blocks of proteins and can help support digestive health, natural collagen production, and a healthy metabolism. Glutamine and glycine can also help support the gut lining and your gut microbiome, which can, in turn, support your overall health.
Our bone broths are full of supportive nutrients like:
- Collagen
- Vitamin D
- Vitamin A
- Vitamin K
- Fatty acids
- Iron
- Zinc
- Phosphorus
- Calcium
- Potassium
- Magnesium
Encourages Healthy Weight Loss
Bone broth is low in carbs, sugar, and calories, so it makes sense that, for many, it can help curb cravings and support weight loss goals. The benefits of losing weight are felt on the inside and the outside. When you start to look great, you may start to feel great, too!
You can easily incorporate Dr. Kellyann’s bone broth by substituting bone broth for caffeinated or sugary drinks, throwing one of our on-the-go packets in your gym bag, or using it as a base for your favorite soup. And of course, you can embark on our bone broth diet plan.
By drinking two servings of Dr. Kellyann’s delicious bone broth every day, you can get an extra 32 ounces of protein into your diet, which can help you feel fuller for longer. You can also combine the benefits of bone broth with diet methods like intermittent fasting and low-carb diets.
Just make sure to save your cup of bone broth for a non-fasting day, as bone broth can break a fast.
When you start replacing foods that are high in sugar and carbohydrates with clean foods that are high in protein, you can burn more calories and support your metabolism. The results can be amazing!
Plus, our beef and chicken bone broths work with both keto and paleo diets. And, while there are plenty of bone broth recipes that feature non-starchy vegetables and healthy fats (while avoiding artificial sweeteners or legumes),we prefer to enjoy bone broth as-is.
After all, when you’re drinking Dr. Kellyann Petrucci’s high-quality, grass-fed chicken or beef bone broth, why add anything at all?
Supports Younger-Looking Skin
Not only can the bone broth diet support your weight loss journey, but the collagen contained in each serving can help support skin health, as well. Unfortunately, one fact of life is that, as we age, our natural ability to produce collagen can diminish. This can even start as early as our 20s.
When collagen production starts to decline, that’s when we begin to notice things like sagging skin, hallowed areas around our eyes, and fine lines and wrinkles. The good news is that you can add some collagen back to your body by drinking bone broth.
Over time, you may see improvements in the tone and texture of your skin. It may even help smoothen the appearance of cellulite.
Promotes Gut Health
Bone broth can also play an important role in your gut health.
The gut is also sometimes called the body’s second brain. It’s no wonder, then, that a happy gut can contribute to a happier state of being.
The nutrients, proteins, and amino acids contained in bone broth can help coat the lining of your gut and support healthy digestion. Specifically, the amino acids glutamine and glycine both play vital roles in the digestive system.
How Else Can You Use Bone Broth?
The gut is the epicenter of the body, and a healthy gut can support your overall wellness — so it’s time to start taking gut health seriously. A great way to take advantage of the benefits of bone broth is by using it as part of a detox to support your microbiome.
Try using Dr. Kellyann’s 5-Day-Cleanse & Reset Kit to get harmful bacteria and toxins in check. This cleansing meal plan includes some of Dr. Kellyann’s favorite cleansing foods like Lemon Sips, Chocolate or Vanilla Super Smoothies, Super Berry Smoothies, and our Lemon Chicken Soup.
By pressing the restart button with a bone broth cleanse, you may be able to minimize uncomfortable bloating, digestive discomfort, and even skin concerns. The minerals and nutrients contained in bone broth can support your gut, while collagen can help you lose that stubborn belly fat.
Fortunately, bone broth can fit in a wide range of diets. Those who are on a gluten-free or keto diet should be able to incorporate bone broth into their diet easily. Simply add some veggies, and you have a nutritious and diet-friendly soup that can help you feel full and look amazing.
California Prop 65 Warning
The “10-Day Belly Slimdown” Product Bundle
Lose up to 13 Lbs. & 5 Inches in Just 10 Days
My 10-Day Belly Slimdown plan has taken the weight-loss world by storm! It’s powerful and proven to blast away belly fat quickly and safely. An independent test panel found that participants lost up to 13 pounds and 5 inches from around their bellies in just 10 days. Plus, my plan improved joint pain, lowered blood sugar, and lessened bloating and discomfort.
This product bundle I put together gives you all the bone broth and collagen protein you’ll need to be successful on your own 10-Day Belly Slimdown — so you can feel younger, happier and lighter than you ever thought possible. And you won’t have to worry about cooking!
This 10-Day Belly Slimdown Product Bundle includes:
- 2 boxes of Chocolate Almond Collagen Shakes (14 individual servings)
- 4 boxes of Classic Chicken Bone Broth (28 individual servings)
- Digital quick-start guide for my 10-Day Belly Slimdown plan
Collagen Shakes pack tons of good stuff your body needs, like amino acids, 15 grams of protein, and prebiotic ingredients to boost your gut health. They’re made without any artificial additives, and sweetened with Monk Fruit extract so they won’t affect blood sugar levels. They are the cleanest and most delicious way to give your body a big, healthy serving of skin-smoothing, cell-energizing, hunger-controlling collagen protein.
Classic Chicken Bone Broth: Dr. Kellyann's Bone Broth is crafted with one goal in mind: to deliver powerful nourishment to your brain and body in convenient, easy-to-prepare, on-the-go servings.
Consuming 1-2 packets of Dr. Kellyann's Bone Broth per day aids in supporting gut health and is ideal for intermittent fasting, GLP-1 diets, and weight loss programs. It's rich in nutrients, contains 0 sugar, and is high in protein, making it great for diabetics, seniors, and those on carnivore or paleo diets. This delicious bone broth is excellent for recovery, boosting immunity, and supporting skin, hair and nail health.
We suggest trying it as a savory satisfying snack, meal accompaniment, or wholesome soup base in your favorite recipes.
All together, you’ll get: 28 packets of Classic Chicken Bone Broth and 14 packets of Chocolate Almond Collagen Shakes. Plus, your digital quick-start guide for the 10-Day Belly Slimdown plan!
California Prop 65 Warning
21-Day Bone Broth Bundle
If you decided to do Dr. Kellyann's Bone Broth Diet you've come to the right place to get all the bone broth you'll need for your 21-day transformation.
All the nutrition, none of the work.
Dr. Kellyann’s Bone Broth takes all the hard work and guesswork out of getting the collagen-packed protein and nutrients you need to nourish your body, control hunger cravings, and even help smooth away wrinkles — without any cooking or prepping so you can breeze through your 21 days!
I want your journey toward a healthier lifestyle to be on YOUR terms. I want you to look and feel your best whenever and wherever you want. And my anytime/anywhere single-servings of collagen-rich bone broth are the easiest (and tastiest) way to get there.
Consuming 1-2 packets of Dr. Kellyann's Bone Broth per day aids in supporting gut health and is ideal for intermittent fasting, GLP-1 diets, and weight loss programs. It's rich in nutrients, contains 0 sugar, and is high in protein, making it great for diabetics, seniors, and those on carnivore or paleo diets. This delicious bone broth is excellent for recovery, boosting immunity, and supporting skin, hair and nail health.
We suggest trying it as a savory satisfying snack when fasting, a meal accompaniment, or as a wholesome soup base in your favorite recipes.
This bundle includes:
- 10 boxes of Collagen Broth — that's 70 packets of convenient bone broth to-go!
Bone Broth Benefits
+ 16g of protein per serving
+ Only 70 calories and less than 1g of carbs
+ Just 230mg of sodium per serving
+ No fat / No sugar / No cholesterol
+ Cage-free chicken
+ Slow-simmered for 8 hours
+ Includes 7 individual packets
+ Just add hot water and serve!
Anytime, Anywhere Bone Broth
Directions: Pour contents into bowl and add 8-12 oz. of boiling water. Stir until blended. Add your favorite spices for added flavor.
How Can Bone Broth Support Your Health?
When animal bones are slow-cooked, the marrow and connective tissues release health-supporting nutrients like vitamins, minerals, and collagen-packed protein. When you go through our 21-day plan, you can see benefits in many areas of your overall wellness.
These can include:
- Weight loss
- Skin, joint, and bone health
- Hydration
- Digestion
- Metabolism
- Sleep health
The extra protein in the broth may give you more control over your appetite and reduce hunger cravings in between meals by keeping you feeling fuller for longer. The extra protein can also play a key role in helping you maintain muscle mass and support healthy blood sugar levels.
The animal bones also contain gelatin. When our bodies digest gelatin, it is deconstructed into amino acids like glycine, glutamine, and proline. These amino acids are then sent out to wherever the body needs them.
Amino acids are the building blocks of proteins and can help support digestive health, natural collagen production, and a healthy metabolism. Glutamine and glycine can also help support the gut lining and your gut microbiome, which can, in turn, support your overall health.
Our bone broths are full of supportive nutrients like:
- Collagen
- Vitamin D
- Vitamin A
- Vitamin K
- Fatty acids
- Iron
- Zinc
- Phosphorus
- Calcium
- Potassium
- Magnesium
Encourages Healthy Weight Loss
Bone broth is low in carbs, sugar, and calories, so it makes sense that, for many, it can help curb cravings and support weight loss goals. The benefits of losing weight are felt on the inside and the outside. When you start to look great, you may start to feel great, too!
You can easily incorporate Dr. Kellyann’s bone broth by substituting bone broth for caffeinated or sugary drinks, throwing one of our on-the-go packets in your gym bag, or using it as a base for your favorite soup. And of course, you can embark on our bone broth diet plan.
By drinking two servings of Dr. Kellyann’s delicious bone broth every day, you can get an extra 32 ounces of protein into your diet, which can help you feel fuller for longer. You can also combine the benefits of bone broth with diet methods like intermittent fasting and low-carb diets.
Just make sure to save your cup of bone broth for a non-fasting day, as bone broth can break a fast.
When you start replacing foods that are high in sugar and carbohydrates with clean foods that are high in protein, you can burn more calories and support your metabolism. The results can be amazing!
Plus, our beef and chicken bone broths work with both keto and paleo diets. And, while there are plenty of bone broth recipes that feature non-starchy vegetables and healthy fats (while avoiding artificial sweeteners or legumes),we prefer to enjoy bone broth as-is.
After all, when you’re drinking Dr. Kellyann Petrucci’s high-quality, grass-fed chicken or beef bone broth, why add anything at all?
Supports Younger-Looking Skin
Not only can the bone broth diet support your weight loss journey, but the collagen contained in each serving can help support skin health, as well. Unfortunately, one fact of life is that, as we age, our natural ability to produce collagen can diminish. This can even start as early as our 20s.
When collagen production starts to decline, that’s when we begin to notice things like sagging skin, hallowed areas around our eyes, and fine lines and wrinkles. The good news is that you can add some collagen back to your body by drinking bone broth.
Over time, you may see improvements in the tone and texture of your skin. It may even help smoothen the appearance of cellulite.
Promotes Gut Health
Bone broth can also play an important role in your gut health.
The gut is also sometimes called the body’s second brain. It’s no wonder, then, that a happy gut can contribute to a happier state of being.
The nutrients, proteins, and amino acids contained in bone broth can help coat the lining of your gut and support healthy digestion. Specifically, the amino acids glutamine and glycine both play vital roles in the digestive system.
How Else Can You Use Bone Broth?
The gut is the epicenter of the body, and a healthy gut can support your overall wellness — so it’s time to start taking gut health seriously. A great way to take advantage of the benefits of bone broth is by using it as part of a detox to support your microbiome.
Try using Dr. Kellyann’s 5-Day-Cleanse & Reset Kit to get harmful bacteria and toxins in check. This cleansing meal plan includes some of Dr. Kellyann’s favorite cleansing foods like Lemon Sips, Chocolate or Vanilla Super Smoothies, Super Berry Smoothies, and our Lemon Chicken Soup.
By pressing the restart button with a bone broth cleanse, you may be able to minimize uncomfortable bloating, digestive discomfort, and even skin concerns. The minerals and nutrients contained in bone broth can support your gut, while collagen can help you lose that stubborn belly fat.
Fortunately, bone broth can fit in a wide range of diets. Those who are on a gluten-free or keto diet should be able to incorporate bone broth into their diet easily. Simply add some veggies, and you have a nutritious and diet-friendly soup that can help you feel full and look amazing.
California Prop 65 Warning
21-Day Bone Broth Bundle
If you decided to do Dr. Kellyann's Bone Broth Diet you've come to the right place to get all the bone broth you'll need for your 21-day transformation.
All the nutrition, none of the work.
Dr. Kellyann’s Bone Broth takes all the hard work and guesswork out of getting the collagen-packed protein and nutrients you need to nourish your body, control hunger cravings, and even help smooth away wrinkles — without any cooking or prepping so you can breeze through your 21 days!
I want your journey toward a healthier lifestyle to be on YOUR terms. I want you to look and feel your best whenever and wherever you want. And my anytime/anywhere single-servings of collagen-rich bone broth are the easiest (and tastiest) way to get there.
Consuming 1-2 packets of Dr. Kellyann's Bone Broth per day aids in supporting gut health and is ideal for intermittent fasting, GLP-1 diets, and weight loss programs. It's rich in nutrients, contains 0 sugar, and is high in protein, making it great for diabetics, seniors, and those on carnivore or paleo diets. This delicious bone broth is excellent for recovery, boosting immunity, and supporting skin, hair and nail health.
We suggest trying it as a savory satisfying snack when fasting, a meal accompaniment, or as a wholesome soup base in your favorite recipes.
This bundle includes:
- 10 boxes of Collagen Broth — that's 70 packets of convenient bone broth to-go!
Bone Broth Benefits
+ 16g of protein per serving
+ Only 70 calories and less than 1g of carbs
+ Just 230mg of sodium per serving
+ No fat / No sugar / No cholesterol
+ Cage-free chicken
+ Slow-simmered for 8 hours
+ Includes 7 individual packets
+ Just add hot water and serve!
Anytime, Anywhere Bone Broth
Directions: Pour contents into bowl and add 8-12 oz. of boiling water. Stir until blended. Add your favorite spices for added flavor.
How Can Bone Broth Support Your Health?
When animal bones are slow-cooked, the marrow and connective tissues release health-supporting nutrients like vitamins, minerals, and collagen-packed protein. When you go through our 21-day plan, you can see benefits in many areas of your overall wellness.
These can include:
- Weight loss
- Skin, joint, and bone health
- Hydration
- Digestion
- Metabolism
- Sleep health
The extra protein in the broth may give you more control over your appetite and reduce hunger cravings in between meals by keeping you feeling fuller for longer. The extra protein can also play a key role in helping you maintain muscle mass and support healthy blood sugar levels.
The animal bones also contain gelatin. When our bodies digest gelatin, it is deconstructed into amino acids like glycine, glutamine, and proline. These amino acids are then sent out to wherever the body needs them.
Amino acids are the building blocks of proteins and can help support digestive health, natural collagen production, and a healthy metabolism. Glutamine and glycine can also help support the gut lining and your gut microbiome, which can, in turn, support your overall health.
Our bone broths are full of supportive nutrients like:
- Collagen
- Vitamin D
- Vitamin A
- Vitamin K
- Fatty acids
- Iron
- Zinc
- Phosphorus
- Calcium
- Potassium
- Magnesium
Encourages Healthy Weight Loss
Bone broth is low in carbs, sugar, and calories, so it makes sense that, for many, it can help curb cravings and support weight loss goals. The benefits of losing weight are felt on the inside and the outside. When you start to look great, you may start to feel great, too!
You can easily incorporate Dr. Kellyann’s bone broth by substituting bone broth for caffeinated or sugary drinks, throwing one of our on-the-go packets in your gym bag, or using it as a base for your favorite soup. And of course, you can embark on our bone broth diet plan.
By drinking two servings of Dr. Kellyann’s delicious bone broth every day, you can get an extra 32 ounces of protein into your diet, which can help you feel fuller for longer. You can also combine the benefits of bone broth with diet methods like intermittent fasting and low-carb diets.
Just make sure to save your cup of bone broth for a non-fasting day, as bone broth can break a fast.
When you start replacing foods that are high in sugar and carbohydrates with clean foods that are high in protein, you can burn more calories and support your metabolism. The results can be amazing!
Plus, our beef and chicken bone broths work with both keto and paleo diets. And, while there are plenty of bone broth recipes that feature non-starchy vegetables and healthy fats (while avoiding artificial sweeteners or legumes),we prefer to enjoy bone broth as-is.
After all, when you’re drinking Dr. Kellyann Petrucci’s high-quality, grass-fed chicken or beef bone broth, why add anything at all?
Supports Younger-Looking Skin
Not only can the bone broth diet support your weight loss journey, but the collagen contained in each serving can help support skin health, as well. Unfortunately, one fact of life is that, as we age, our natural ability to produce collagen can diminish. This can even start as early as our 20s.
When collagen production starts to decline, that’s when we begin to notice things like sagging skin, hallowed areas around our eyes, and fine lines and wrinkles. The good news is that you can add some collagen back to your body by drinking bone broth.
Over time, you may see improvements in the tone and texture of your skin. It may even help smoothen the appearance of cellulite.
Promotes Gut Health
Bone broth can also play an important role in your gut health.
The gut is also sometimes called the body’s second brain. It’s no wonder, then, that a happy gut can contribute to a happier state of being.
The nutrients, proteins, and amino acids contained in bone broth can help coat the lining of your gut and support healthy digestion. Specifically, the amino acids glutamine and glycine both play vital roles in the digestive system.
How Else Can You Use Bone Broth?
The gut is the epicenter of the body, and a healthy gut can support your overall wellness — so it’s time to start taking gut health seriously. A great way to take advantage of the benefits of bone broth is by using it as part of a detox to support your microbiome.
Try using Dr. Kellyann’s 5-Day-Cleanse & Reset Kit to get harmful bacteria and toxins in check. This cleansing meal plan includes some of Dr. Kellyann’s favorite cleansing foods like Lemon Sips, Chocolate or Vanilla Super Smoothies, Super Berry Smoothies, and our Lemon Chicken Soup.
By pressing the restart button with a bone broth cleanse, you may be able to minimize uncomfortable bloating, digestive discomfort, and even skin concerns. The minerals and nutrients contained in bone broth can support your gut, while collagen can help you lose that stubborn belly fat.
Fortunately, bone broth can fit in a wide range of diets. Those who are on a gluten-free or keto diet should be able to incorporate bone broth into their diet easily. Simply add some veggies, and you have a nutritious and diet-friendly soup that can help you feel full and look amazing.
California Prop 65 Warning
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FAQs
