Recipes — 21 and 10-Day Approved

Sausage and Apple Frittata

Sausage and Apple Frittata

This frittata is an amazing go-to when you're craving something hearty and filling, but don't want to spend too much time in the kitchen. Best of all, it's packed with protein from ground turkey, a...

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Delicious Collagen Popsicles

Delicious Collagen Popsicles

When the weather gets hot, the collagen gets cold! These  "collagen popsicles" are a completely delicious way to get the gut-healing, wrinkle-blasting, fat-burning power of collagen. The entire fam...

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California Orange Tarragon Salad

California Orange Tarragon Salad

* Paleo & Primal Approved This is one of my all-time favorite salads because it’s not only wildly delicious, but also incredibly refreshing. With oranges and avocados growing throughout Souther...

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Slow Cooker Pork and Sauerkraut

Slow Cooker Pork and Sauerkraut

Prep time: 15 min • Cook time: 8– 10 hr • Yield: 8 servings   Ingredients 2 pounds boneless pork shoulder, trimmed of excess fat and blotted dry Salt and ground black pepper to taste ½ tablespoon...

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Mediterranean Burgers with Dairy-Free Pesto

Mediterranean Burgers with Dairy-Free Pesto

Prep time: 10min • Cook time: 20 min • Yield: 8 servings Ingredients: 2 pounds ground buffalo 1 ½ tablespoons fresh garlic, minced ½ tablespoon. cayenne 1 tablespoon dried Italian herbs 3 tablespo...

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Sweet Heat Shrimp

Sweet Heat Shrimp

  Prep time: 30 min • Cook time: 10 min • Yield: 2 top 3 entrée servings Equipment: BBQ grill or a grill pan Ingredients: To Grill: 1 pound large or jumbo shrimp, peeled and deveined 1 tablespo...

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Classic Coleslaw

Classic Coleslaw

Prep time: 15 min • Yield: 4 servings Ingredients ⅔ cup Homemade Mayonnaise  2 tablespoons grated red onion 1 tablespoon lemon juice 1 tablespoon white wine vinegar ½ tablespoon honey (optional) ...

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Delicious and Nutritious Beef Bone Broth Recipe

Delicious and Nutritious Beef Bone Broth Recipe

Here's our delicious yet simple beef bone broth recipe. Give it a try and we think you'll fall in love with it! Prep time: 10 min • Cook time: 12 to 24 hr • Yield: 12 servings Ingredients 2 unpeel...

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Duck Bone Broth

Duck Bone Broth

If you're comfortable making bone broth now and want to try something a little different why not try duck bone broth. It has a richer flavor than chicken bone broth and works great in all kinds of ...

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