Recipes — 21 and 10-Day Approved
Bone Broth Cauliflower Hummus
A creamy, flavor-packed twist on traditional hummus with hidden veggies, warm spices, and a bone broth protein boost your body (and taste buds) will love.
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Cinco De Mayo Recipe Roundup
Cinco de Mayo is the perfect excuse to turn up the flavor and keep things feeling good from the inside out! Whether you're hosting a full-on fiesta or just want to spice up your weekly meal plan, these paleo-friendly recipes bring the party
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Spring Detox Pesto
Serves: 4 Total Time: 20 minutes (15 minute prep time, 5 minute cook time) Ingredients: Rainbow Chard Pumpkin Seed Pesto: 2 cups rainbow chard leaves, leaves only, roughly chopped 1 medium Campari ...
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Lemon Chicken Mediterranean Salad
This Lemon Chicken Mediterranean Salad is fresh, filling, and 100% compliant with my 21-Day Bone Broth Diet. It’s exactly what I’d order when dining out: clean protein, healthy fats, and vibrant veggies—all topped with a golden tahini dressing.
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Matcha Coconut Protein Bites
These Matcha Coconut Protein Bites are chewy, flavorful, and packed with healthy fats and antioxidants. Made with coconut, matcha, and Dr. Kellyann’s Vanilla Bone Broth Protein, they’re a delicious, nourishing snack ready in just 10 minutes!
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Luteal Phase Chocolate Pudding
When it comes to hormone balance, what you eat can make all the difference—especially during the luteal phase of your cycle. This rich and creamy Luteal Phase Chocolate Pudding isn’t just a delicious way to satisfy your sweet tooth—it’s packed with hormone-loving nutrients designed to support progesterone production and help detox excess estrogen.
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Probiotic Pickle Dip
This Probiotic Pickle Dip is a creamy, tangy, and nourishing twist on classic gameday fare, featuring fermented dill pickles, coconut yogurt, and Dr. Kellyann’s Classic Chicken Bone Broth.
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Red Bell Pepper Soup
Boost immunity and nurture hormones this winter season with my Red Bell Pepper Soup! Rich, creamy, and packed with Bone Broth and Vitamin C to truly thrive this season.
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Watercress Weight Loss Soup
Here to kick off our first Soup Sunday of January is a Bone Broth Diet staple—my Watercress Weight Loss Soup. This soup is packed with vitamins C, K, A, bold flavor, and makes for the perfect nourishing bowl to support healthy weight loss and fuel your body heading into the New Year!
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