Recipes — 21 and 10-Day Approved
Matcha Coconut Protein Bites
These Matcha Coconut Protein Bites are chewy, flavorful, and packed with healthy fats and antioxidants. Made with coconut, matcha, and Dr. Kellyann’s Vanilla Bone Broth Protein, they’re a delicious, nourishing snack ready in just 10 minutes!
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Luteal Phase Chocolate Pudding
When it comes to hormone balance, what you eat can make all the difference—especially during the luteal phase of your cycle. This rich and creamy Luteal Phase Chocolate Pudding isn’t just a delicious way to satisfy your sweet tooth—it’s packed with hormone-loving nutrients designed to support progesterone production and help detox excess estrogen.
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Probiotic Pickle Dip
This Probiotic Pickle Dip is a creamy, tangy, and nourishing twist on classic gameday fare, featuring fermented dill pickles, coconut yogurt, and Dr. Kellyann’s Classic Chicken Bone Broth.
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Red Bell Pepper Soup
Boost immunity and nurture hormones this winter season with my Red Bell Pepper Soup! Rich, creamy, and packed with Bone Broth and Vitamin C to truly thrive this season.
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Watercress Weight Loss Soup
Here to kick off our first Soup Sunday of January is a Bone Broth Diet staple—my Watercress Weight Loss Soup. This soup is packed with vitamins C, K, A, bold flavor, and makes for the perfect nourishing bowl to support healthy weight loss and fuel your body heading into the New Year!
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Lemon Sips Sangria Mocktail
My “Polyphenol Twist” Lemon Sips Sangria Mocktail combines unexpected yet flavorful ingredients, rich in polyphenols from fruits and spices, for a holiday treat that nourishes and delights. Topped ...
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Snickerdoodle Smoothie
Hormone-balancing smoothie that tastes like a holiday snickerdoodle! Designed to support hormonal health from the inside out, with maca root and ground flaxseed balancing estrogen levels, and probi...
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Golden Gut Butternut Squash Soup
Seasonal butternut squash soup designed to support digestion and rebuild the gut amongst this holiday season, packed with beta-carotene, anti-inflammatory spices, and my nourishing Chicken Bone Bro...
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Healing Shiitake Mushroom Soup
Looking for a nourishing way to stay warm this winter? Our Healing Shiitake Mushroom Soup is packed with immune-boosting shiitake mushrooms, gut-friendly bone broth, and comforting flavors perfect for colder months. Whether you're battling winter chills or just craving a wholesome meal, this soup has you covered!
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