Superbowl Chili

Superbowl Chili

by Dr. Kellyann
Table of Contents

    Serves: 6 Prep time: 15 minutes Cook time: 30 minutes

    Ingredients:

    1Tbsp. ghee

    1 Lb. ground bison (or meat of choice)

    1 C. sweet potato, diced

    1 small red onion, diced

    3 medium carrots, peeled & chopped

    1 stalk of celery, sliced

    1/4 tsp. cumin

    3 Tbsp. chili powder

    1Tbsp. basil

    1 Tbsp. oregano

    1 tsp. garlic powder

    1 tsp. onion powder

    1/2 tsp. sea salt

    1/8 tsp. cinnamon (a pinch)

    4 oz. Dr. Kellyann Beef Bone Broth (1 packet)

    4 oz. Dr. Kellyann Sriracha Beef Bone Broth (1 packet) or another packet of Beef Bone Broth

    1 14.5 oz can of fire-roasted diced tomatoes 

    Optional Garnish: avocado, jalapeno, cilantro

    Directions:

    Melt ghee in a medium pot over medium heat.

    Add veggies and seasonings, then sauté for 2-3 minutes until the veggies begin to sweat. 

    Add the meat and sauté for another 3-4 minutes, until it begins to brown. 

    Add tomatoes and bone broth, then cover to simmer 25-30 minutes until veggies are soft and the meat is fully cooked. 

    Remove from the heat, then ladle the chili into a bowl. 

    Top with fix-ins of choice, like avocado, cilantro, and jalapeño, for extra heat, if desired. Enjoy! 

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.