Crispy Rice Omelette

Crispy Rice Omelette

by Dr. Kellyann
Table of Contents

    Servings: 2 Cook Time: 15 minutes

    Ingredients:

    1 Tbsp, butter

    1 Tbsp. chili oil 

    1 C rice or cauliflower rice

    3-4 eggs

    1 tsp. Dr. Kellyann Ramen Beef Bone Broth 

    1 tsp. furikake seasoning (or a blend of sea salt, black sesame seeds, and crushed seaweed) 

    3 Tbsp. scallions 

    ¼ C shredded cheese (optional, omit for 21 Day Bone Broth Diet or 10 Day Belly Slimdown)

    Directions:

    Melt butter in a non-stick pan.  Add chili oil and coat the pan. Add rice and mix until well coated in the chili oil.  Separately, whisk eggs in a dish along with Dr. Kellyann’s Ramen Beef Bone Broth.  Pour egg mixture over rice so that the entire pan is evenly coated.  Sprinkle with seasonings, scallions, and cheese (optional). Cover and cook on low for 5-7 minutes, until the bottom of the eggs are browned but not burnt and the eggs are thoroughly cooked.  Eat right away or store in an airtight container for 3 days.

     

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.