Recipes
Recipes
Bloody Bull – a Bone Broth Cocktail
by Dr. Kellyann
on Jun 02 2026
Prep Time: 3 min • Yield: 2 servings
Ingredients:
3 ounces potato vodka (2 shots)
1 cup Beef bone both or Tuscan Tomato Bone Broth
1 cup organic tomato or vegetable juice
Beef bone broth frozen ice cubes or regular ice cubes
Directions:
Combine first 3 ingredients in a pitcher or drink shaker and whisk or shake well. Serve over bone broth ice cubes.
Variation:
A Brothy Mary is sometimes prepared with only the broth and tomato juice as noted above; however, I think it’s much more flavorful seasoning it as a Bloody Mary. Here’s the recipe for that:
3 ounces potato vodka (2 shots)
1 cup Beef bone both
1 cup organic tomato or vegetable juice
1 tablespoons fresh lemon juice
1 tablespoons fresh lime juice
1 to 2 teaspoons Worcestershire Sauce
1 teaspoon garlic, minced (optional)
½ teaspoons tabasco
½ teaspoon Celtic or Pink Himalayan salt (if juice is unsalted)
½ teaspoon pepper
Beef Bone Broth frozen ice cubes
Chipotle in Adobo, sauce only (optional, for smoky and hotter variation)
Recipes
by Dr. Kellyann
on Jun 01 2026
If you think a cocktail can't be good for you, think again. This Hydrating Cocktail is the kind of drink that checks every box: it's refreshing, a little spicy, and packed with ingredients that actually love your body back.
At the heart of it is my Classic Chicken Bone Broth, blended with cool honeydew melon, crisp cucumber, bright lime juice, and a kick of jalapeño heat. Whether you're sipping it poolside or winding down after a long day, this is the upgrade your happy hour has been waiting for.
Prep Time: 5 min | Servings: 2
Ingredients:
1 cup Dr. Kellyann's Classic Chicken Bone Broth
1 cup ripe honeydew melon, chilled and roughly chopped
1/2 english cucumber, peeled, seeded, and roughly chopped, plus 2 vertical slices for garnish
1/4 cup fresh lime juice (about 1 to 2 limes), plus wedges for garnish
3 tablespoons fresh cilantro leaves, plus a few for garnish
1/4 to 1/2 teaspoon jalapeño hot sauce or 2 pinches cayenne
2 ounces tequila or potato vodka
Bone broth ice cubes
Directions:
First, mix 1 packet of Dr. Kellyann's Classic Chicken Bone Broth with 8 ounces of water, stir until dissolved. Then, cut your fruit and vegetables as indicated above.
Combine all ingredients except vodka and ice in a blender and blend until smooth. Fill two glasses with frozen bone broth ice cubes, add 1-ounce tequila or vodka to each glass. Add in the “Hydration Cocktail Mix” and stir.
Garnish with cucumber, cilantro, and lime wedges.
Enjoy!
Recipes
by Kellyann Petrucci
on May 18 2026
Serves: 2 Prep time: 10 minutes Cook time: 10 minutes
Ingredients:
6-8 lemons, peeled, quartered, frozen½ C coconut milk (full fat)1 scoop Dr. Kellyann Lemon Ice Lemon Sips2 TBS blue spirulina powder¼ C frozen cherries
Directions:
Peel, quarter, and freeze lemons (best done the day before). Add frozen lemons to a blender along with coconut milk and Dr. Kellyann Lemon Ice Lemon Sips, then blend until smooth.
Remove 3/4 of the mixture and set aside. To the remaining ¼ mixture in the blender, add spirulina powder and mix until well combined.
Remove from the blender and set aside.Add another ¼ of the frozen lemon slushie to the blender, along with the frozen cherries, and blend until smooth. Begin layering flavors of sorbet into a glass. Serve immediately and enjoy!
Recipes
Spicy Jalapeño Lemon Sips Margarita
by Kellyann Petrucci
on Apr 28 2026
Serves: 2 Prep time: 5 minutes Cook time: 10 minutes
Ingredients:
1 oz Dr. Kellyann Lemon Ice Lemon Sips Syrup (recipe below)
1 oz fresh lime juice
1 oz fresh lemon juice
3 oz fresh orange juice
3 TBS Tajin
2 TBS honey
Club soda
Dr. Kellyann Lemon Ice Lemon Sips Syrup:
½ C water
1/3 C honey
1 scoop Dr. Kellyann Lemon Ice Lemon Sips
2 slices jalapeño (seeds removed)
Directions:
For the Syrup;
Heat water in a saucepan over medium heat.
Add honey and Dr. Kellyann Lemon Ice Lemon Sips, then whisk until combined and dissolved.
Add two slices of jalapeño and remove from heat; set aside.
For the Spicy Jalapeño Lemon Sips Margarita:
Coat the rims of the glasses with honey and Tajín, then fill them with ice; set aside.
Add lime juice, lemon juice, orange juice, and Dr. Kellyann Lemon Ice Lemon Sips Syrup to a glass. Fill with ice, cover with a margarita shaker, and shake vigorously until well combined.
Use a strainer and pour over ice into rimmed glasses.
Top with a splash of club soda.
Garnish with slices of lemon, lime, and jalapeño.
Recipes
Strawberry Lemon Basil Smoothie
by Kellyann Petrucci
on Mar 31 2026
Bright, refreshing, and packed with vibrant flavor. This Strawberry Lemon Bail Smoothie is the perfect blend of sweet and herbal. Fresh strawberries and basil create a naturally refreshing combination, while the Strawberry Lemonade Lemon Sips add a burst of tangy flavor and nourishing support.
Blended with creamy almond milk and ice, this smoothie is light, hydrating, and perfect for an afternoon pick-me-up. It’s a simple way to enjoy fresh, feel-good ingredients in every sip.
Serves: 1 Total Time: 5 minutes
Ingredients:
1 cup almond milk
1 cup ice
2 scoops Dr. Kellyann's Strawberry Lemonade Lemon Sips
½ cup strawberries, green tops removed and cut in half
4 fresh basil leaves
1/2 banana (optional)
Directions:
In a blender, combine the almond milk, ice, strawberries, Dr. Kellyann's Strawberry Lemonade Lemon Sips and fresh basil leaves. Blend until smooth and lightly frothy.
Recipes
by Dr. Kellyann
on Jan 29 2026
This Beauty Sleep Mocktail is your new nightly ritual for winding down while supporting glowing skin from the inside out. Thoughtfully layered with calming botanicals, minerals, and collagen, it’s designed to help your body relax, recover, and restore overnight.
Chamomile tea sets the soothing foundation, while tart cherry juice naturally supports melatonin production for better sleep quality. Magnesium helps relax muscles and calm the nervous system, and collagen-infused ice cubes made with my Lemon Sips deliver beauty-boosting amino acids that support skin elasticity and hydration.
Finished with sparkling water for a refreshing fizz, this mocktail feels indulgent — yet works behind the scenes to support deeper sleep and brighter mornings.
Ingredients:
8 oz. Chamomile tea
1 scoop Dr. Kellyann;s Lemon Sips - Lemon Ice or Strawberry Lemonade
½ C. Tart cherry juice
2 tsp. Magnesium powder
Sparkling water
Directions:
Blend 1 scoop of Dr. Kellyann's Lemon Sips in chamomile tea. Once dissolved, pour the tea mixture into ice molds (we used heart-shaped molds). Freeze overnight or until it is frozen. Remove cubes from freezer. Pour cherry juice into a glass and blend magnesium.
Recipes
High Protein Peppermint Mocha Latte
by Dr. Kellyann
on Dec 09 2025
This healthier Peppermint Mocha Latte combines macadamia milk, peppermint extract, espresso, and Dr. Kellyann’s Chocolate Bone Broth Protein for a creamy, protein-packed holiday drink. It’s rich, refreshing, and supports your gut while satisfying those seasonal coffee cravings.
Recipes
by Dr. Kellyann
on Dec 09 2025
This Bone Broth Hot Chocolate is my favorite way to turn a classic comfort drink into a functional, feel-good ritual. Creamy coconut milk, rich dark chocolate, warming spices, and a splash of bone broth come together for a gut-supporting, protein-boosted hot chocolate you’ll want to sip all season long.
Recipes
Merry & Bright Lemon Sips Mocktail Ice Cubes
by Dr. Kellyann
on Dec 05 2025
These festive holiday ice cubes add more than just a beautiful touch to your mocktail. They’re made with Dr. Kellyann’s Lemon Sips, which provide collagen peptides to support skin elasticity, electrolytes for hydration, and antioxidants that help reduce inflammation and support overall gut health.
Recipes
by Dr. Kellyann
on Nov 07 2025
Serves: 4 Total Time: 30 minutes (10 minute prep time, 20 minute cook time)
Ingredients:
Golden Harvest Punch:
4 cups apple cider
2 scoops Dr. Kellyann’s Lemon Sips
½ tsp ground turmeric
1” fresh ginger knob, sliced
1 tbsp raw honey
1 naval orange, thinly sliced with peel
1 fuji apple, thinly sliced with peel
4 Ceylon cinnamon sticks
5 star anise
Directions;
Warm the apple cider gently in a saucepan on low heat until warm, but not boiling.
Add in all of the ingredients and let steep covered for 20 minutes to let all of the flavors be deeply infused. Taste at the 20 minute mark, and opt to steep punch for longer if looking for an even further depth of flavors.
Remove from stovetop heat once satisfied with the flavors, strain punch, and serve in a punch bowl or in mugs as desired to warm up this fall season!
Recipes
Salted Caramel Pumpkin Spice Latte
by Dr. Kellyann
on Sep 19 2025
Serves: 2 Total Time: 10 minutes (10 minute prep time)
Ingredients:
Salted Caramel Pumpkin Spice Latte:
¼ cup pure pumpkin puree
1 scoop Dr. Kellyann’s Salted Caramel Bone Broth Protein
2 cups unsweetened almond milk
½ tsp pumpkin pie spice
1 cup strongly brewed coffee
To Serve:
Coconut whipped cream
Extra pumpkin spice
Directions:
In a small saucepan over medium heat, warm the almond milk and pumpkin puree until steamy but not boiling.
Whisk in Dr. Kellyann’s Salted Caramel Bone Broth Protein powder and pumpkin spice until fully dissolved and smooth.
Divide the coffee amongst two mugs, and pour the whisked pumpkin mix evenly over each. Finish off each mug to serve with a dollop of whipped coconut cream, and a sprinkle of pumpkin spice.
Recipes
7 Slimming Smoothies Using Bone Broth Protein
by Dr. Kellyann
on Sep 18 2025
My 7-day Smoothie Meal Plan. Each one is quick to blend, loaded with flavor, and powered by my Bone Broth Protein to help you feel stronger, lighter, and more energized. All you need to do is just replace one of these smoothies with a meal each day!
Recipes
by Dr. Kellyann
on Sep 18 2025
Serves: 1
Ingredients:
½ cup frozen strawberries
½ cup frozen raspberries
½ cup frozen cauliflower florets
1 scoop Dr. Kellyann Vanilla Bone Broth Protein
1 cup filtered water
Toppings:
Hemp Hearts
Directions:
Blend all ingredients until smooth and top to finish with some freshly diced strawberry.
Recipes
by Dr. Kellyann
on Sep 18 2025
Serves: 1
Ingredients:
½ fresh avocado
1 cup frozen cauliflower florets
1 heaped tbsp coconut yogurt
1 scoop Dr. Kellyann Chocolate Bone Broth Protein
1 cup filtered water
Toppings:
Raw cacao nibs
Directions:
Blend all ingredients until smooth and top to finish with raw cacao nibs.
Recipes
by Dr. Kellyann
on Sep 18 2025
Serves: 1
Ingredients:
1 cup frozen cauliflower florets
1 scoop Dr. Kellyann Salted Caramel Bone Broth Protein
1 tbsp almond butter
1" ginger knob, peeled
1 tbsp hemp hearts or flaxseeds
1 cup filtered water
Toppings:
Hemp hearts
Directions:
Blend all ingredients until smooth and top to finish with a sprinkle of hemp hearts.
Recipes
by Dr. Kellyann
on Sep 15 2025
Ingredients:
1 cup frozen wild blueberries
½ cup fresh blackberries
½ cup frozen cauliflower florets
1 heaped tbsp coconut yogurt
1 scoop Dr. Kellyann Vanilla Bone Broth Protein
1 cup filtered water
Directions:
Blend all ingredients until smooth.
Recipes
by Dr. Kellyann
on Sep 15 2025
Ingredients:
1 small frozen cucumber
1 fresh kiwi, with skin on
1 large handful arugula
1” ginger knob, peeled
1 scoop Dr. Kellyann Vanilla Bone Broth Protein
1 cup filtered water
Directions:
Blend all ingredients until smooth and enjoy!
Recipes
Mango & Papaya Protein Smoothie
by Dr. Kellyann
on Sep 15 2025
Ingredients:
½ cup frozen mango
½ cup fresh papaya
½ fresh orange
1 heaping tbsp. coconut yogurt
1 scoop Dr. Kellyann Vanilla Bone Broth Protein
1 cup filtered water
Toppings:
Fresh papaya, finely diced
Directions:
Blend all ingredients until smooth and top to finish with some extra freshly diced papaya.
Recipes
by Dr. Kellyann
on Sep 15 2025
Ingredients:
1 cup frozen pineapple, cubed
½ frozen banana
¼ cup unsweetened coconut yogurt
1 scoop Dr. Kellyann’s Vanilla Bone Broth Protein
½” ginger knob, peeled
2 tbsp unsweetened coconut shreds
1 cup filtered water
Toppings:
Coconut shreds
Directions:
Blend all ingredients until smooth and top to finish with a sprinkle of coconut shreds..
Recipes
Lemon Sips Recipes: Summertime Favorites
by Dr. Kellyann
on Jul 08 2025
Lemon Sip Slushy
Ingredients:
1 scoop Dr. Kellyann's Lemon Sips Lemon Ice
1 scoop Dr. Kellyann's Complete Collagen Protein
Water
Ice
Directions:
Mix 1 scoop of Lemon Sips and 1 scoop of Complete Collagen Protein with 8-10 ounces of water. Stir until combined.
Add a big handful of ice cubes and blend until you get a slushy-like consistency.
Optionally squeeze a fresh lime or lemon over the slushy and enjoy!
Note: For a fruity flavor, follow the same steps but add in a handful of frozen strawberries when blending.
Lemon Sip Popsicles
Ingredients:
2 scoops Dr. Kellyann's Lemon Sips Strawberry Lemon
Water
Strawberries, sliced
Lemon, sliced
Mint, optional
Popsicle mold
Directions:
Mix 2 scoop of lemon sips with 24 ounces of water. Stir until combined.
Fill popsicle mold with Lemon Sip mixture and add in slices of strawberries and lemon. Optionally add fresh mint leaves into popsicle mold.
Place the popsicles in the freezer for about 3-4 hours or until fully frozen. To make it easier to remove them you can dip the bottom of the mold in lukewarm water for about 10-20 seconds.
Lemon Sip Ice Tea Cubes
Ingredients:
1 scoop Dr. Kellyann's Lemon Sips Iced Tea
16 ounces water
Directions:
Mix 1 scoop of Lemon Sips into a glass of water and pour into an ice cube tray. Freeze until solid. Use Lemon Sip ice cubes in a glass of tea. Optionally garnish your ice tea with fresh lemon slices and mint.
