Recipes — Drinks & Smoothies

Lemon Sips Sangria Mocktail

Lemon Sips Sangria Mocktail

My “Polyphenol Twist” Lemon Sips Sangria Mocktail combines unexpected yet flavorful ingredients, rich in polyphenols from fruits and spices, for a holiday treat that nourishes and delights. Topped ...

Read More
Snickerdoodle Smoothie

Snickerdoodle Smoothie

Hormone-balancing smoothie that tastes like a holiday snickerdoodle! Designed to support hormonal health from the inside out, with maca root and ground flaxseed balancing estrogen levels, and probi...

Read More
Tropical Harmony Sunrise Smoothie

Tropical Harmony Sunrise Smoothie

There's nothing quite like starting your day with a burst of tropical flavors and a boost of essential nutrients. Introducing the Tropical Harmony Sunrise Smoothie, a delightful blend of wholesome ingredients that will leave you feeling energized and ready to take on the day. 

Read More
Pumpkin Spice Latte

Pumpkin Spice Latte

Nothing says fall like Pumpkin Spice Latte! Not only is this recipe delicious, it's filled with beautifying collagen and protein to support your skin, gut, and goals. Ingredients: 8 oz. brewed c...

Read More
Sangria Lemonade

Sangria Lemonade

It wouldn’t be summer without lemonade… or wine! This fun recipe features my Lemon Sips and your favorite white wine, for the best of both worlds. Ingredients 2 scoops Lemon Sips 4 cups filtered w...

Read More
Tequila Grapefruit Fizz

Tequila Grapefruit Fizz

PREP TIME: 5 MIN. | YIELD: 1 SERVING Ingredients Celtic or pink Himalayan salt (optional) Grapefruit, lemon, or lime wedge (optional) Ice 11/2 ounces tequila 1/4 cup fresh grapefruit juice 1 slice...

Read More
Baked Apple Shake

Baked Apple Shake

Prep Time: 5 Minutes | Makes: 1 serving  Ingredients 1 small apple ¼ tsp. Ground cinnamon Pinch of nutmeg 2 tablespoons water 1 scoop Dr. Kellyann’s Vanilla Bone Broth Protein Powder (or approved ...

Read More
Cucumber Melon Cooler

Cucumber Melon Cooler

Are you looking for a mocktail recipe that really packs a punch? If so, I've got just the one for you. The cucumber melon cooler offers fruity refreshment while providing mild heat from the jalape...

Read More
Kombucha Moscow Mule

Kombucha Moscow Mule

This alcohol-free version of an iconic cocktail has all the sweet and sour flavor of a Moscow Mule... without the hangover. Enjoy the refreshing, fizzy taste of ginger beer, the microbiome-affirmi...

Read More