Recipes — Desserts & Snacks

Chocolate Pineapple Chunks

Chocolate Pineapple Chunks

Prep time: 5 min • Yield: 12 servings Ingredients ½ can organic pineapple chunks 1 tablespoon Celtic Sea Salt (Selina Naturally) 6 oz melted chocolate chips (Enjoy Life) 12 popsicle stick, cake po...

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Delicious Collagen Popsicles

Delicious Collagen Popsicles

When the weather gets hot, the collagen gets cold! These  "collagen popsicles" are a completely delicious way to get the gut-healing, wrinkle-blasting, fat-burning power of collagen. The entire fam...

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Gooey Grilled Fruit with Coconut and Pecans

Gooey Grilled Fruit with Coconut and Pecans

Prep time: 30 min • Cook time: 15 min• Yield: varies Equipment BBQ grill or a grill pan Ingredients Assorted fruit of your choosing; pineapple, peaches, nectarines, apricots, plums, pluots, and ...

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Sweet Heat Shrimp

Sweet Heat Shrimp

  Prep time: 30 min • Cook time: 10 min • Yield: 2 top 3 entrée servings Equipment: BBQ grill or a grill pan Ingredients: To Grill: 1 pound large or jumbo shrimp, peeled and deveined 1 tablespo...

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Chia Seed Jam

Chia Seed Jam

Prep Time: 5 Mins | Cook Time: 15 Mins | Servings: 12 Ingredients 1 Cup Frozen Raspberries 1 Cup Frozen Strawberries 2 Tbsp Chia Seeds 1 Tbsp Organic Honey 1 Tbsp Hot Water 1 Tsp Vanilla Extrac...

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Gut-Healthy Cheese Board

Gut-Healthy Cheese Board

For anyone looking to boost the health of their gut, it’s best to limit dairy for at least 21 days, sadly that includes cheese, especially processed cheeses. However, in honor of National Cheese D...

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Pineapple Upside Down Cake

Pineapple Upside Down Cake

Prep time: 20 min • Cook time: 40 min • Yield: 8 to 10 servings Equipment 9-inch round cake pan or spring form pan Ingredients 3 tablespoons ghee or pasture-raised butter, melted ¼  cup coconut...

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Gut-Friendly Butter Board

Gut-Friendly Butter Board

Servings: 1 Board | Prep Time: 15 Min Ingredients Dollops of Ghee Dollops Honey Blueberries (optional) Raspberries Apples Walnuts or Almonds Bare Fiju banana chips Instructions Start by f...

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Mother's Day Brunch Menu

Mother's Day Brunch Menu

With Mother's Day just around the corner, it's the perfect opportunity to show your love and appreciation by treating your mom (or yourself) to a special brunch. A homemade brunch is not only a de...

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