Matcha Coconut Protein Bites

Matcha Coconut Protein Bites

by Dr. Kellyann
Table of Contents

    Looking for a delicious, nutrient-packed snack to fuel your day? These Matcha Coconut Protein Bites are bursting with flavor and packed with wholesome ingredients to keep you feeling satisfied. Rich in healthy fats from coconut and loaded with powerful catechin antioxidants from matcha, these chewy, naturally sweet bites offer a nourishing boost. Plus, they feature Dr. Kellyann’s Vanilla Bone Broth Protein and hemp hearts for a satiating snack that’s as energizing as it is delicious. Whether you need a quick pre-workout bite or a midday pick-me-up, these no-bake treats come together in just 10 minutes—perfect for busy lifestyles!

    Yields: 21 Bites Total Time: 10 minutes (10 minute prep time)

    Ingredients:

    2 cups medjool dates, pitted (about 24 medium)

    ½ cup coconut flour

    1 scoop Dr. Kellyann’s Vanilla Bone Broth Protein

    1 cup raw coconut chips

    ¼ cup hemp hearts

    ½ tsp Ceylon cinnamon

    1 tsp pure vanilla extract

    3 tbsp ceremonial grade matcha

    Directions:

    In a food processor or sturdy blender, blend all the ingredients together until you achieve a smooth, dough-like consistency. If necessary, add water to help process everything evenly. For a chunkier texture, fold in the coconut chips and hemp hearts after blending the other ingredients.

    Roll dough into 21 balls, each using approximately 1½ tbsp of the dough.

    Dust each bite in matcha and enjoy!

    To store, refrigerate in an airtight container.

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.