Lemon Sips Sangria Mocktail

Lemon Sips Sangria Mocktail

by Dr. Kellyann
Table of Contents

    My “Polyphenol Twist” Lemon Sips Sangria Mocktail combines unexpected yet flavorful ingredients, rich in polyphenols from fruits and spices, for a holiday treat that nourishes and delights. Topped off with my Lemon Sips, it’s the perfect way to stay hydrated and energized while impressing all of your guests!

    Prep time: 10 min • Yield: 4-6 serving

    Ingredients:

    1 large grapefruit, sliced

    1 cup wild blueberries

    1 cup fresh blackberries

    3 Ceylon cinnamon sticks

    2 star anise

    4 whole cloves

    1 serving Dr. Kellyann’s Lemon Sips

    1 cup pure tart cherry juice (not from concentrate)

    1 bottle (25 fl. oz) sparkling water

    Directions:

    1. Prep the fruit by slicing the large blood orange into rounds and rinsing the fresh wild blueberries and blackberries.
    2. In a large pitcher, combine the sliced grapefruit, blueberries, blackberries, Ceylon cinnamon sticks, star anise, and whole cloves. 
    3. Add in 1 serving of Lemon Sips, followed by the pure tart cherry juice and sparkling water, and stir to fully combine. Refrigerate the pitcher to steep for 1-2 hours, or let sit overnight for even richer flavor.
    4. Serve over ice if desired, and garnish with mint leaves and additional blueberries if desired!

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.