Recipes — Side Dishes
Arugula Salad with Pomegranate Vinaigrette
If you love arugula, then this is your salad. The clean, crisp bite of arugula combined with a sweet pomegranate vinaigrette and the earthy crunch of the veggies is really unique and delicious. It'...
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Spinach & Artichoke Dip
Ingredients: 1 scoop Dr. Kellyann's Complete Collagen Protein 4oz. spinach (chopped) 4oz. cream cheese 1⁄4 cup mayonnaise (can also use sour cream if you prefer) 1⁄4 cup grated parmesan cheese 14....
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Mashed Cauliflower
Prep time: 5 min • Cook time: 5 min • Yield: 2-4 servings Ingredients 2 garlic cloves One 16-ounce bag frozen cauliflower florets 1½ tablespoons coconut oil ½ cup coconut milk 2 teaspoons dried th...
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Crispy Kale Chips
Prep time: 2 min • Cook time: 10-12 min • Yield: 3 servings Ingredients 4 cups raw kale, washed, dried, and torn into 2-inch pieces 1 tablespoon coconut oil, melted Salt to taste Direction...
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Brussel Sprouts with Cranberries and Almonds
Prep time: 10 min • Cook time: 30 min • Yield: 4 servings Ingredients 3 tablespoons coconut oil 1 medium onion, chopped 2 cloves garlic, minced Pinch of salt, plus more to taste Pinch of pepper, p...
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Caramelized French Onion Dip
This recipe combines a light, tangy base, golden and sweet caramelized onions, and lots of freshly chopped herbs for a powerful (and flavorful) punch — without any of the preservatives, coloring, o...
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My Perfect Paleo Thanksgiving Menu
I believe I finally have my Thanksgiving Day down to a science. I know it's going to be crazy busy, so I’ll start the day off with my meditation ritual, sitting quietly in gratitude. (As I gently ...
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The Best Vegetables for Grilling
It’s summer, the sun is shining, and that means there’s no better time to get out of the kitchen and light off the grill. And remember—meat isn’t the only masterpiece you can produce on the barbecu...
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Seared Baby Bok Choy with Mushrooms
Prep Time: 10 min | Cook Time: 25 min | Yield: 8 servings Ingredients: 2 tablespoons plus 2 teaspoons coconut oil, divided 16 baby bok choy 1-1⁄2 pounds white or crimini mushrooms, about 3 – 4 cup...
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