Gut-Friendly Butter Board

Gut-Friendly Butter Board

by Dr. Kellyann
Table of Contents
    Servings: 1 Board | Prep Time: 15 Min
    Ingredients
    • Dollops of Ghee
    • Dollops Honey
    • Blueberries (optional)
    • Raspberries
    • Apples
    • Walnuts or Almonds
    • Bare Fiju banana chips

    Instructions

    1. Start by finding a suitable board that is large enough for the party. A wooden board or wooden cutting board, but slate also works. 
    2. Soften your butter to the point where you can easily spread it, but not room temperature, which means it is too malleable. Using the back of a spoon or a butter knife (unserated), smear the butter around the board to form soft peaks.
    3. Top with your ingredients and enjoy!

     

     

     

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.