chocolate shake with bananas on side

Chocolate Banana Walnut Shake

by Dr. Kellyann
Table of Contents

    Ingredients:

    • 1 cup water, coconut milk (not canned) or almond milk, unsweetened and carrageen-free
    • 1/2 medium banana, optionally frozen for a creamier shake
    • 1 scoop Dr. Kellyann’s Bone Broth Protein
    • 1 tablespoon walnut oil or 2 tablespoons chopped walnuts
    • Ice, add to blender or pour shake over ice, optional

    Directions

    Pour liquids into blender first then add all other ingredients. Blend well. If shake is too thick, add more water, coconut milk or almond milk to reach desired consistency.

    Add-ins: To add even more nutrients to your shake you can add one or more handfuls of greens such as spinach, kale, chard, parsley, etc. They add vitamins, minerals and fiber.

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.