Vitamin C Boost Green Smoothie

by Dr. Kellyann
Table of Contents

    Green Smoothies are great for their amazing cleansing abilities. This recipe, in particular, is loaded with nutrients to give your immune system a boost. Find this recipe and more in my new book Dr. Kellyann's Cleanse and Reset.

    Ingredients:

    • 1 cup water
    • Juice of 1/2 lime or lemon
    • 1 scoop Dr. Kellyann’s Flavorless Collagen Protein
    • 1/4 avocado
    • 1/2 cup strawberries
    • 1 kiwi, peeled
    • 1/2 inch piece fresh ginger, peeled and grated
    • 2 handfuls of kale, stems removed, chopped (about 1 cup)
    • Stevia or monk fruit sweetener, to equal about 2 teaspoons sugar (optional)
    • Ice, add to blender or pour smoothie over ice (optional)

    Directions:

    In a blender, combine the water, lime juice, collagen protein, avocado, strawberries, kiwi, ginger, kale, stevia (if using), and ice (if using). Blend until smooth and creamy.

    Note:

    If the smoothie is too thick, add more water to reach the desired consistency.

    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.