Recipes — 80/20 Maintenance Only
Spaghetti with Chicken, Arugula, and Bacon
There's nothing like a fresh, home-cooked, Italian meal — and this pasta dish delivers everything you're craving, without all the gluten and butter. Buon appetito! Prep Time: 15 Min | Cook Time: ...
Read More
Paleo Almond Butter Pie
PREP TIME: 50 min | COOK TIME: 15-20 min | Makes 1 pie Ingredients Paleo Pie Crust 2 ½ cups almond meal ½ teaspoon salt ½ teaspoon baking soda ½ cup coconut oil, melted 2 tablespoon maple syrup 1...
Read More
Paleo Chocolate Chip Pie
Prep time: 50 min • Cook time: 15-20 min Ingredients Pie Crust 2 ½ cups almond meal ½ teaspoon salt ½ teaspoon baking soda ½ cup coconut oil, melted 2 tablespoon maple syrup 1 teaspoon pure vanil...
Read More
Paleo Pumpkin Pie
Filling Prep time: 20 min • Cook time: 30 min • Yield: 1 pie Ingredients 1 ¾ cups pumpkin puree-- equivalent to a 15 oz can ⅔ cups raw walnut halves ⅓ cup raw or roasted unsalted cashews 3 eggs ¼...
Read More
Gingerbread Latte
Is there anything tastier than the spicy, warm flavor of gingerbread? This latte is so cozy and delicious, you won’t believe it’s a healthier version of a seasonal favorite, and it's packed with g...
Read More
Mango Lassi
Prep time: 5 min | Servings: 2 Ingredients: 1 scoop Dr. Kellyann's Complete Collagen Protein 1 cup diced fresh mango 1/2 cup unsweetened, carrageenan-free almond milk 1 container of dairy-fre...
Read More
Primal Mimosa
Prep time: 5 min • Yield: 1 servings Ingredients 1 shot Potato Vodka 2 ounce Fresh Squeezed Orange Juice 2 ounces of sparkling water (La Croix or Pelligrino) Slice of orange Directions Measure a...
Read More
Paleo Espresso Gelato Recipe: Chocolate Chip
*Paleo & Primal Approved Prep time: 30 min • Cook time: 10 min • Yield: about 5 cups Ingredients 2 cans full-fat coconut milk (about 13.5 ounces each) 1 can coconut cream (about 13.5 ounces) ½...
Read More
Sausage and Squash Breakfast Hash
Prep time: 15 min • Cook time: 25 min • Yield: 2 servings Ingredients 2 cups squash diced in 1/2" cubes (try butternut, acorn, calabaza, or any of the winter squashes) 1 cup diced mushrooms 2 clov...
Read More