Recipes — 80/20 Maintenance Only

Orange Ginger Mulled Cider with Collagen

Orange Ginger Mulled Cider with Collagen

For that occasional treat while you’re on the 80/20 maintenance plan, the sweet, spiced taste of this cider satisfies your sweet tooth, AND gives you a boost of collagen to erase fine lines. Pre...

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Chocolate Mocha Shake

Chocolate Mocha Shake

This mocha shake gives you a kick of caffeine to start your day, AND a healthy dose of pure, grass-fed collagen. Prep time: 3 min • Yield: 1 serving Ingredients: 1 cup water or almond milk, coco...

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Raspberry Sorbet and Smoothie

Raspberry Sorbet and Smoothie

This Raspberry Sorbet with Orange Cream Collagen Cooler is delicious, healthy, and beautiful! Raspberry Sorbet with Orange Cream Yield: 2 servings Ingredients: 1 cup frozen raspberries 2 packets o...

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Blackberry and Blueberry Bone Broth Popsicles

Blackberry and Blueberry Bone Broth Popsicles

Prep time: 10 min • Yield: 10 servings using ten (10) 3-ounce popsicles molds Ingredients: ¼ cup water 6 ounces blackberries, fresh or frozen 2 cups chicken bone broth 6 ounces blueberries, fresh ...

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Pecan Crusted Salmon Filets

Pecan Crusted Salmon Filets

Pecan Crusted Salmon Filets Good for you Omega-3s in salmon boost your skin’s elasticity and are great at moisturizing your hair to help keep it shiny. Almonds and pecans are high in monounsaturate...

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Primal Parmesan Crisps with Chicken Salad

Primal Parmesan Crisps with Chicken Salad

Who would have guessed just non-processed full-fat cheese could make a crunchy good treat? These Parmesan crisps are the perfect primal substitute for crackers or even tortilla chips and perfect wi...

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Granita Four Ways

Granita Four Ways

YES! You can have dessert! Granita is a frozen dessert you can make with almost any of your favorite flavors including coffee, tea, lemon juice and mint. Originally from Sicily, it’s served all ove...

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Bloody Bull – a Bone Broth Cocktail

Bloody Bull – a Bone Broth Cocktail

Prep Time: 3 min • Yield:  2 servings Ingredients: 3 ounces potato vodka (2 shots) 1 cup Beef bone both 1 cup organic tomato or vegetable juice Beef bone broth frozen ice cubes or regular ice cube...

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Cherry Almond Clafoutis

Cherry Almond Clafoutis

Clafoutis is a simple French dessert made with fresh fruit and a light flan-like batter. Prep time: 20 min • Cook time: 40 to 45 min • Yield: 8 servings Equipment: 12-inch fluted tart pan or pie d...

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