Recipes — 80/20 Maintenance Only
Sunrise Smoothie
My Sunrise Smoothie is possibly one of my favorite ways to use our Orange Cream Collagen Cooler. This smoothie is sure to brighten your day! Ingredients: Orange Layer: ½ cup frozen mango chunks ½...
Read More
Black Cherry Almond Shake
Easy…consume foods—such as chicory root—and take prebiotics that promote a healthy gut system. Ingredients like chicory root don’t taste great on their own. That’s why I’ve blended them into sev...
Read More
Frozen Hot Chocolate
When the summer heats up, simply cool down your favorite hot cocoa! This summer, try your favorite hot cocoa blended with ice for the perfect Frozen Hot Chocolate. For a collagen-rich, low-carb ver...
Read More
Coconut Mocha Collagen Fat Bombs
Coffee is a flavor enhancer for chocolate because it adds a depth and richness to chocolate. Bakers use this trick for adding depth to their chocolate recipes. It’s common to add a bit of espresso ...
Read More
Creamy Chocolate Collagen Pudding
The chia seeds in the pudding create the creamy pudding-like texture while adding healthy fats and fiber. The collagen and protein in my Chocolate Bone Broth Protein will keep you feeling satisfied...
Read More
Vanilla Latte Collagen Mug Cake
The texture of my collagen-rich mug cake is more cake-like than others I’ve tried thanks to baking powder. The cake will rise over the top of the mug while baking (use a really big mug to prevent i...
Read More
Latte Collagen Bites
These sweet treats are absolutely delicious and melt in your mouth. A perfect craving-killer and dose of healthy fat for an 80/20 Forever snack. Prep time: 5 mins ● Freeze time: 3-5 mins ● Yield: A...
Read More
Orange Ginger Mulled Cider with Collagen
For that occasional treat while you’re on the 80/20 maintenance plan, the sweet, spiced taste of this cider satisfies your sweet tooth, AND gives you a boost of collagen to erase fine lines. Pr...
Read More
Chocolate Mocha Shake
This mocha shake gives you a kick of caffeine to start your day, AND a healthy dose of pure, grass-fed collagen. Prep time: 3 min • Yield: 1 serving Ingredients: 1 cup water or almond milk, coco...
Read More