Recipes — 80/20 Maintenance Only

Coconut Mocha Collagen Fat Bombs

Coconut Mocha Collagen Fat Bombs

Coffee is a flavor enhancer for chocolate because it adds a depth and richness to chocolate. Bakers use this trick for adding depth to their chocolate recipes. It’s common to add a bit of espresso ...

Read More
Creamy Chocolate Collagen Pudding

Creamy Chocolate Collagen Pudding

The chia seeds in the pudding create the creamy pudding-like texture while adding healthy fats and fiber. The collagen and protein in my Chocolate Bone Broth Protein will keep you feeling satisfied...

Read More
Vanilla Latte Collagen Mug Cake

Vanilla Latte Collagen Mug Cake

The texture of my collagen-rich mug cake is more cake-like than others I’ve tried thanks to baking powder. The cake will rise over the top of the mug while baking (use a really big mug to prevent i...

Read More
Latte Collagen Bites

Latte Collagen Bites

These sweet treats are absolutely delicious and melt in your mouth. A perfect craving-killer and dose of healthy fat for an 80/20 Forever snack. Prep time: 5 mins ● Freeze time: 3-5 mins ● Yield: A...

Read More
Orange Ginger Mulled Cider with Collagen

Orange Ginger Mulled Cider with Collagen

For that occasional treat while you’re on the 80/20 maintenance plan, the sweet, spiced taste of this cider satisfies your sweet tooth, AND gives you a boost of collagen to erase fine lines. Pr...

Read More
Chocolate Mocha Shake

Chocolate Mocha Shake

This mocha shake gives you a kick of caffeine to start your day, AND a healthy dose of pure, grass-fed collagen. Prep time: 3 min • Yield: 1 serving Ingredients: 1 cup water or almond milk, coco...

Read More
Raspberry Sorbet and Smoothie

Raspberry Sorbet and Smoothie

This Raspberry Sorbet with Orange Cream Collagen Cooler is delicious, healthy, and beautiful! Raspberry Sorbet with Orange Cream Yield: 2 servings Ingredients: 1 cup frozen raspberries 2 packets o...

Read More
Pecan Crusted Salmon Filets

Pecan Crusted Salmon Filets

Pecan Crusted Salmon Filets Good for you Omega-3s in salmon boost your skin’s elasticity and are great at moisturizing your hair to help keep it shiny. Almonds and pecans are high in monounsaturate...

Read More
Primal Parmesan Crisps with Chicken Salad

Primal Parmesan Crisps with Chicken Salad

Who would have guessed just non-processed full-fat cheese could make a crunchy good treat? These Parmesan crisps are the perfect primal substitute for crackers or even tortilla chips and perfect wi...

Read More