Recipes — 80/20 Maintenance Only

Meyer Lemon Custard

Meyer Lemon Custard

Prep time: 10 min • Cook time: 15 min • Yield: 4 to 6 servings Ingredients 1 cup coconut cream ¼ cup pure maple syrup ¼ cup Meyer lemon juice, about 2 medium Meyer lemons* Zest of 3 lemons 6 large...

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Chocolate Almond Dip

Chocolate Almond Dip

Prep time: 15 min • Cook time: 1 min • Yield: 4 to 6 servings Ingredients For the dip ¼ cup all natural almond butter 2 tablespoons dark chocolate chips/chunks; 70% or darker or Enjoy Life™ Chips ...

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Chocolate Soufflé

Chocolate Soufflé

Prep time: 20 min • Cook time: 25 min • Yield: 4 to 5 servings, depending on ramekin size Equipment  five 5 ½- to 6-ounce ramekins or four 7- to 8-ounce ramekins Ingredients 2 teaspoons pasture-...

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French Sesame Herb Crackers

French Sesame Herb Crackers

Prep time: 10 min • Cook time: 14 min • Yield: approx. 48 crackers Ingredients 1 cup sesame seeds, toasted 1 cup almond flour ¼ cup coconut flour 2 tablespoons arrowroot 1 teaspoon Celtic sea salt...

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Graham Crackers

Graham Crackers

Prep time: 15 min • Cook time: 10 min • Yield: 4 dozen crackers about 3 inches x 1 ½ inches Ingredients 1 ¼ cups coconut flour ¼ cup arrowroot (and a little extra for rolling) 1 ½ teaspoons baking...

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Holiday Cut Out Cookies

Holiday Cut Out Cookies

Prep time: 20 min • Cook time: 5-8 min • Yield: 24 – 32 cookies depending on size of cookie cutters Ingredients For cookies 1/3 cup pasture-raised unsalted butter, at room temperature or slightly ...

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“Nutella” Cake Pops

“Nutella” Cake Pops

Prep time: 30 min • Yield: 16 to 20 pops Ingredients 1 cup dark chocolate (i.e. Enjoy Life brand) or dark chocolate (at least 70% dark) 1 ½ cups hazelnuts, toasted with the skins rubbed off 1 cup ...

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Cranberry Pecan Cake

Cranberry Pecan Cake

Prep: 20 min • Cook: 40 min • Yield: 10 to 12 servings Equipment 9-inch round cake pan or spring form pan Ingredients 3 tablespoons ghee or pasture-raised butter, melted ¼  cup coconut sugar ½ t...

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Gingerbread Cookies

Gingerbread Cookies

Prep time: 20 min (plus one hour to chill) • Cook time: 10 min • Yield: Approximately 14 to 15 5-inch gingerbread people or 20 to 24 round cookies Ingredients 1/3 cup molasses 1/3 cup maple syrup ...

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