French Sesame Herb Crackers

by Dr. Kellyann
Table of Contents

    Prep time: 10 min • Cook time: 14 min • Yield: approx. 48 crackers

    Ingredients

    • 1 cup sesame seeds, toasted
    • 1 cup almond flour
    • ¼ cup coconut flour
    • 2 tablespoons arrowroot
    • 1 teaspoon Celtic sea salt
    • 1 teaspoon garlic powder
    • ½ teaspoon freshly ground pepper
    • 1 teaspoon dried Herbes de Provence, or any combination of herbs you like
    • 3 tablespoons ghee, melted, or extra virgin olive oil if you use it in baking
    • 2 large eggs
    Directions
    1. Preheat oven to 375º F
    2. Grind half the toasted sesame seeds in a coffee grinder or Vitamix™.
    3. Place all dry ingredients in a large bowl and mix well.
    4. In a small bowl whisk ghee with eggs to fully combine.
    5. Add wet ingredients to dry ingredients, mix with a fork, then knead using your hands to fully blend all the ingredients.
    6. Using half the dough, roll between two sheets of parchment to 1/8” or less in thickness. Remove top sheet and place entire bottom sheet with rolled out dough onto a sheet pan. Using a sharp knife cut into 24 crackers. Repeat with the second half of dough.
    7. Bake for 12 to 14 minutes until golden brown.
    8. Cool completely before separating crackers. Store in an airtight container. Do not refrigerate.

    french-sesame-herb-crackers2

    Notes: For a crisper cracker, which I prefer, bake for 13 to 14 minutes. I use organic Herbes de Provence because I love the flavor combination of thyme, rosemary, basil, marjoram, sage, fennel, and lavender, but you can use any herb or combination of herbs you like. These are great served with soup or salad, or paired with a dip or a bit of cheese if you use dairy products. Try them with my Tapenade which is a traditional pairing in France or BLT Dip. Finally some great Paleo Crunch!

    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.