Recipes — 80/20 Maintenance Only
Gluten-Free and Grain-Free Stuffing
Prep time: 20 min • Cook time: 1 hr 10 min • Yield: 12 to 16 servings Equipment 3-quart oven safe baking dish Ingredients 10 cups Paleo bread cubes (see Notes below)* 6 tablespoons unsalted butt...
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Chocolate Chia Cookies with Cranberries
Prep time: 15 min • Cook time: 12 min • Yield: 20 cookies (about 1 ½-inch each) Ingredients 2 cups almond flour ½ teaspoon salt 6 tablespoons chia seeds 5 tablespoons honey or maple syrup ¼ cup c...
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Baked Apples
Prep time: 10 min • Cook time: 30 to 60 min • Yield: 6 servings Ingredients 6 organic baking apples 1 tablespoon ground cinnamon ½ teaspoon ground nutmeg ¼ teaspoon ground ginger ¼ cup water 1 ...
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Apple Pie Smoothie
Prep time: 3 min • Yield: 1 serving Ingredients 1 cup almond milk or other nut milk 1 scoop Bone Broth Protein in Vanilla 1/3 to 1/4 cup canned coconut milk 1 baked apple 3 to 4 tablespoons of t...
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Pumpkin Pie Shake
This is pumpkin pie in a glass! Prep time: 3 min • Yield: 1 serving Ingredients 1 cup almond milk, unsweetened ½ cup pumpkin puree (plain canned or cooked pumpkin; not pumpkin pie filling) ⅓ cup ...
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Pumpkin Pecan Pancakes
Prep time: 5 min • Cook time: 15 min • Yield: Six 4-inch pancakes Ingredients 2 large eggs 1/3 cup pumpkin puree (plain canned or cooked pumpkin; not pumpkin pie filling) 2 tablespoons Sunbutter™,...
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Halloween Spiders
Prep time: 20 min • Yield: about 15 to 16 spider candies Ingredients 1 ½ cup pitted Medjool dates 3 tablespoons raw cacao or cocoa powder 3 tablespoons (plus extras to make “eyes”) mini chocolate ...
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Apple Crisp Gone Wild
Prep time: 20 min • Cook time: 1 hour • Yield: 10 – 12 servings Ingredients For the filling: 2 ½ pounds of your favorite baking apples, about 7 – 8 cups 1 teaspoon grated orange zest, from about ½...
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Caramel Sauce
Prep time: 5 min • Cook time: 10 min • Yield: 10 – 12 servings Ingredients 1 cup coconut sugar 4 tablespoons ghee or pasture raised butter ½ cup full fat coconut milk Pinch salt 1 teaspoon pure va...
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