Orange and Sweet Cream Gelatin Dessert

by Dr. Kellyann
Table of Contents

    *Paleo & Primal Approved

    Prep time: 20 min • Cook time: 6 min • Yield: 6 to 8 servings

    Ingredients

    For the orange gelatin layer

    • 2 tablespoons plus 2 teaspoons pasture-raised beef gelatin, i.e. Great Lakes Gelatin
    • ½ cup cold water or cold orange juice, unsweetened (to soften the gelatin)
    • 3 cups orange juice, unsweetened
    • 1 tablespoon lemon juice, freshly squeezed
    • 2 to 4 tablespoons honey, maple syrup, or coconut sugar (Note: coconut sugar will significantly darken the orange juice)
    • ½ teaspoon pure orange extract (optional; will enhance the orange flavor)
    For the cream gelatin layer
    • 1 tablespoon plus 1 teaspoon pasture-raised beef gelatin, i.e. Great Lakes Gelatin
    •  ½ cup cold water or cold full-fat coconut milk (to soften the gelatin)
    • 1 ½ cups full-fat coconut milk
    • 2 to 4 tablespoons maple syrup
    Directions For the orange gelatin layer
    1. Add the gelatin to the ½ cup cold water or orange juice to soften.
    2. Bring 3 cups orange juice and lemon juice to a boil and pour over the gelatin. Optionally add orange extract.
    3. Stir until the gelatin is fully dissolved.
    4. Add honey/maple syrup/coconut sugar to taste.
    5. Divide gelatin mixture into 6 to 8 dessert cups. Refrigerate until partially set.
    For the cream gelatin layer
    1. Add the gelatin to the ½ cup cold water or coconut milk to soften. Bring 1 ½ cups coconut milk to a boil and pour over the gelatin. Add vanilla extract.
    2. Stir until the gelatin is fully dissolved. Add maple syrup to taste. Refrigerate for about 30 – 45 minutes until chilled but not fully set.
    3. Remove orange cups from refrigerator and top with coconut cream mixture. Refrigerate until coconut mixture has fully gelled, 2 to 3 hours. Serve cold. You can also make this in a one-quart mold or in a serving bowl if you prefer.
    4. If you want a pretty parfait, layer the orange and coconut cream when cooled but not fully set into parfait glasses, and refrigerate until fully chilled.
    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.