Paleo Tropical Trail Mix

Paleo Tropical Trail Mix

by Dr. Kellyann
Table of Contents

    I usually keep an easy-to-eat snack in my purse if I want something when I’m on the run or if I’m out with the kids and they get hungry. I’ve combined three of my tropical favorites: coconut, pineapple, and macadamia nuts, along with some dark chocolate and almonds for a sweet and salty treat full of the healthy benefits in coconut, dark chocolate, nuts, and fruit.

     

    Prep time: 10 min • Cook time: 10 min • Yield: about 4 ½ cups

    tropical-trail-mix2

    Ingredients

    • 2 ½ cups coconut chips
    • 1 cup dark chocolate chunks or chips
    • 1 cup dried pineapple chunks
    • 1 cup macadamia nuts
    • 1 cup almonds
    Directions
    1. Preheat oven to 350º F. Spread coconut out evenly on a sheet pan and bake for 8 – 10 minutes until it begins to brown. Remove and let cool.
    2. Mix together all ingredients except coconut. When coconut is cool, toss into the mix. Store in a sealed container.
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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.