Recipes — 80/20 Maintenance Only

Raspberry Sorbet and Smoothie

Raspberry Sorbet and Smoothie

This Raspberry Sorbet with Orange Cream Collagen Cooler is delicious, healthy, and beautiful! Raspberry Sorbet with Orange Cream Yield: 2 servings Ingredients: 1 cup frozen raspberries 2 packets o...

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Pecan Crusted Salmon Filets

Pecan Crusted Salmon Filets

Pecan Crusted Salmon Filets Good for you Omega-3s in salmon boost your skin’s elasticity and are great at moisturizing your hair to help keep it shiny. Almonds and pecans are high in monounsaturate...

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Primal Parmesan Crisps with Chicken Salad

Primal Parmesan Crisps with Chicken Salad

Who would have guessed just non-processed full-fat cheese could make a crunchy good treat? These Parmesan crisps are the perfect primal substitute for crackers or even tortilla chips and perfect wi...

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Granita Four Ways

Granita Four Ways

YES! You can have dessert! Granita is a frozen dessert you can make with almost any of your favorite flavors including coffee, tea, lemon juice and mint. Originally from Sicily, it’s served all ove...

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Bloody Bull – a Bone Broth Cocktail

Bloody Bull – a Bone Broth Cocktail

Prep Time: 3 min • Yield:  2 servings Ingredients: 3 ounces potato vodka (2 shots) 1 cup Beef bone both 1 cup organic tomato or vegetable juice Beef bone broth frozen ice cubes or regular ice cube...

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Cherry Almond Clafoutis

Cherry Almond Clafoutis

Clafoutis is a simple French dessert made with fresh fruit and a light flan-like batter. Prep time: 20 min • Cook time: 40 to 45 min • Yield: 8 servings Equipment: 12-inch fluted tart pan or pie d...

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Sweet Potato Shoestring Fries

Sweet Potato Shoestring Fries

Prep time: 10 min • Cook time: 40 min • Yield: 4 servings Ingredients 2 large sweet potatoes 1 tablespoon arrowroot powder 2 tablespoons coconut oil ½ tablespoon ground cumin 1 teaspoon chili powd...

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Sweet and Salty Sweet Potato Fries

Sweet and Salty Sweet Potato Fries

Sweet potatoes have more beta-carotene than white potatoes, so are better for you.  Prep time: 20 min • Cook time: 25-30 min • Yield: 3 servings Ingredients 1 ½ pounds sweet potatoes, (about 3 med...

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Silver Dollar Sweet Potatoes

Silver Dollar Sweet Potatoes

Hmmmm. So lets see. You want to give your kids a side dish, but want to make it a little more creative.  Not the same old, same old. Oh yea, if you can make it healthier, than by gosh throw that in...

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