Primal Parmesan Crisps with Chicken Salad

Primal Parmesan Crisps with Chicken Salad

Table of Contents

    Who would have guessed just non-processed full-fat cheese could make a crunchy good treat? These Parmesan crisps are the perfect primal substitute for crackers or even tortilla chips and perfect with dips, guacamole, and chicken salad.

    PRIMAL PARMESAN CRISPS

    Prep time: 10 min • Cook time: 5 - 7 min • Yield: 1 dozen PARMESAN CRISPS

    Ingredients

    • 1 cup unprocessed full fat parmesan cheese, shredded
    Directions
    1. Preheat oven to 350º F. Line a sheet pan with parchment.
    2. Make twelve 3-inch circles of cheese (about 1 tablespoon plus 1 teaspoon each) spaced evenly on parchment.
    3. Bake for 5 to 7 minutes until the edges are starting to turn golden.
    4. Remove from oven and let cool.

    CHICKEN SALAD

    Ingredients
    • ¾ cup cooked chicken, cut into a small dice or shredded
    • 2 tablespoons celery, minced
    • 1 tablespoon onion, minced
    • 2 to 3 tablespoons olive oil mayonnaise
    • Salt and pepper to taste
    Directions
    1. Mix all ingredients in a medium bowl.
    Spoon a dollop of chicken salad on each cooled cheese round and serve.