Salted Caramel Protein Bites

Salted Caramel Protein Bites

by Dr. Kellyann
Table of Contents

    Easter candy is fun and festive... until the sugar crash hits. That’s why I whipped up these Salted Caramel Protein Bites. They’re chocolatey, a little salty, and totally satisfying without any refined sugar. Plus, they’ve got healthy fats and a protein boost from my NEW Salted Caramel Bone Broth Protein to keep you going. Whether you’re sneaking a treat from the fridge or swapping out your kids' candy stash, these are a holiday win. Kid-Friendly tip: Shape them into little Easter eggs!

    Yields: ~30 bites Total Time: 1 hour & 15 minutes (15 minute prep time, 1 hour freeze time)

    Ingredients:

    Salted Caramel Protein Easter Egg Dough:

    1 cup coconut flour

    ½ cup raw walnuts

    ¼ cup hemp hearts

    1 scoop Dr. Kellyann’s Salted Caramel Bone Broth Protein

    ¼ cup raw tahini

    1 tsp Ceylon cinnamon

    ¼ tsp hand-harvested sea salt

    ¼ cup filtered water, as needed to blend 

    Topping:

    ¼ cup dark chocolate chips, refined sugar free >70% raw cacao

    1 tbsp coconut oil

    Flaky sea salt

    Directions:

    In a food processor or sturdy blender, blend all the ingredients together for the dough until a smooth consistency has been achieved. 

    Roll dough into 30 small eggs, each using approximately 1½ tbsp of the dough, and line evenly on parchment paper.

    Melt chocolate chips and coconut oil over low stovetop heat, and evenly drizzle melted chocolate over the eggs. Top each egg off with flaky sea salt, and place to freeze for 1 hour, or until the chocolate has fully hardened. 

    To store, place to freeze in an airtight container.

    Stay tuned for more recipes using my NEW favorite Bone Broth Protein Powder!

     

    Back to blog

    Share

    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.