Dump and Bake One Pot: Lemon & Chicken Rice

by Dr. Kellyann
Table of Contents

    Ingredients:

    1 lb. chicken thighs 

    3 carrots, peeled and chopped

    3 celery sticks, chopped

    1 C. rice

    1 small yellow onion, chopped

    2 Tbsp. fresh oregano, chopped

    1 tsp. paprika

    ½ tsp. black pepper 

    ½ can Dr. Kellyann's Lemon Chicken Bone Broth Soup or 1 cup of Lemony Chicken Vegetable Soup

    1 box (16.9 FL OZ) Dr. Kellyann's Roasted Chicken Bone Broth or 2 packets of Classic Chicken Bone Broth or Greek Lemon Chicken Bone Broth

    Directions:

    Preheat oven to 365*F.  In a Dutch oven, add chicken, veggies, rice, and seasonings.  Cover with bone broth and soup.  Cover with a lid and bake for 35 minutes.  If needed, you can always add more soup and bone broth, and let the rice cook longer. Once rice is soft and chicken is cooked, remove from oven and enjoy!

     

    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.