Recipes

Classic Coleslaw

Classic Coleslaw

Prep time: 15 min • Yield: 4 servings Ingredients ⅔ cup Homemade Mayonnaise  2 tablespoons grated red onion 1 tablespoon lemon juice 1 tablespoon white wine vinegar ½ tablespoon honey (optional) ...

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Chia Seed Jam

Chia Seed Jam

Prep Time: 5 Mins | Cook Time: 15 Mins | Servings: 12 Ingredients 1 Cup Frozen Raspberries 1 Cup Frozen Strawberries 2 Tbsp Chia Seeds 1 Tbsp Organic Honey 1 Tbsp Hot Water 1 Tsp Vanilla Extrac...

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Gut-Healthy Cheese Board

Gut-Healthy Cheese Board

For anyone looking to boost the health of their gut, it’s best to limit dairy for at least 21 days, sadly that includes cheese, especially processed cheeses. However, in honor of National Cheese D...

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Pineapple Upside Down Cake

Pineapple Upside Down Cake

Prep time: 20 min • Cook time: 40 min • Yield: 8 to 10 servings Equipment 9-inch round cake pan or spring form pan Ingredients 3 tablespoons ghee or pasture-raised butter, melted ¼  cup coconut...

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Delicious and Nutritious Beef Bone Broth Recipe

Delicious and Nutritious Beef Bone Broth Recipe

Here's our delicious yet simple beef bone broth recipe. Give it a try and we think you'll fall in love with it! Prep time: 10 min • Cook time: 12 to 24 hr • Yield: 12 servings Ingredients 2 unpeel...

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Duck Bone Broth

Duck Bone Broth

If you're comfortable making bone broth now and want to try something a little different why not try duck bone broth. It has a richer flavor than chicken bone broth and works great in all kinds of ...

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Classic Creamy Tomato Soup

Classic Creamy Tomato Soup

If you're looking for the best tomato soup recipe that's both delicious and easy to make, look no further. With just the right balance of flavors and ingredients, this soup is an excellent source o...

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Gut-Friendly Butter Board

Gut-Friendly Butter Board

Servings: 1 Board | Prep Time: 15 Min Ingredients Dollops of Ghee Dollops Honey Blueberries (optional) Raspberries Apples Walnuts or Almonds Bare Fiju banana chips Instructions Start by f...

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Tequila Grapefruit Fizz

Tequila Grapefruit Fizz

PREP TIME: 5 MIN. | YIELD: 1 SERVING Ingredients Celtic or pink Himalayan salt (optional) Grapefruit, lemon, or lime wedge (optional) Ice 11/2 ounces tequila 1/4 cup fresh grapefruit juice 1 slice...

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