Recipes
Bloody Mary
Prep Time: 5 min | Yield: two (2) 9-ounce servings Ingredients: 1 cup homemade beef broth, Dr. Kellyann's Beef Bone Broth or 1 packet Dr. Kellyann's Collagen Broth 1 cup organic tomato or vegetab...
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Greek Power Bowl
Prep time: 10 min | Yield: 1 serving Ingredients: For the Bowl: 1 or more cups cauliflower rice 4 to 6 ounces cooked chicken, diced or shredded (store-bought rotisserie chicken is fine) 1 medium t...
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Alfredo Sauce
Ingredients: 1 scoop Dr. Kellyann's Complete Collagen Protein 6oz. Dr. Kellyann’s liquid Bone Broth 1⁄4 tsp black pepper 1⁄2 tsp Salt 1⁄2 cup grated parmesan 1⁄4 cup rolled oats 3 cloves garlic ...
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Pumpkin Chili
Pumpkin in chili? Yes! It adds an earthy richness to the chili along with fiber, vitamins, and minerals. So often when we think pumpkin, we think of desserts, but pumpkin adds a lot to savory recip...
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Collagen Cheesecake
Ingredients: 1 1/2 scoops Dr. Kellyann's Complete Collagen Protein 12oz cream cheese 2 eggs, large 1-2 tbs stevia 1/4 cup milk 1 tsp vanilla extract pinch of salt Directions: Preheat oven to 325...
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Collagen Water
Blueberry Orange 1 scoop Dr. Kellyann's Complete Collagen Protein 1⁄4 cup blueberries 1 whole orange, sliced 2 quarts water Cucumber Mint 1 scoop Dr. Kellyann's Complete Collagen Protein 1 wh...
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Detox Veggie Soup
All these good-for-you vegetables, coupled with ginger, turmeric, cinnamon, and cayenne pepper, will keep your metabolism revved up and help the pounds melt off. You can add or subtract vegetables ...
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Tom Kha Gai Chicken Coconut Soup
4g carbs | 11g fat | 15g protein Ingredients: 4 cups Dr. Kellyann’s Coconut Ginger & Mint Chicken Bone Broth 2 cups chicken, precooked & shredded 8 - 12oz mushrooms 1 celery stalk, slic...
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Italian Dressing / Marinade
Ingredients: 2 scoops Dr. Kellyann's Complete Collagen Protein 3⁄4 cup olive oil 1⁄4 cup white wine vinegar 2 tbs Parmesan cheese 1 tbs dried parsley 2 tsp lemon juice 1 tsp dried basil 1 tsp dri...
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