Recipes

Bloody Mary

Bloody Mary

Prep Time: 5 min | Yield: two (2) 9-ounce servings Ingredients: 1 cup homemade beef broth, Dr. Kellyann's Beef Bone Broth, or 1 packet Dr. Kellyann's Powdered Bone Broth 1 cup organic tomato or ...

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Chipotle Lime Chicken Wings

Chipotle Lime Chicken Wings

Prep time: 10 min • Cook time: 1 hr • Yield: 16-18 pieces Ingredients 2 ½ pounds chicken wings ¼ cup ghee, melted ½ cup fresh lime juice (approximately 3-4 medium limes) 2 teaspoons lime zest (app...

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Caramelized French Onion Dip

Caramelized French Onion Dip

This recipe combines a light, tangy base, golden and sweet caramelized onions, and lots of freshly chopped herbs for a powerful (and flavorful) punch — without any of the preservatives, coloring, o...

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Dr. Kellyann's Pork Chili Recipe

Dr. Kellyann's Pork Chili Recipe

As seen on Good Morning America! As I said on the show, this pork chili is PERFECT for Super Bowl parties, tailgating, and any winter get-together and is a prime example of how EASY and DELICIOUS i...

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Creamy Chicken Curry

Creamy Chicken Curry

Prep Time: 20 min | Cook Time: 4-6 hours | Yield: 4 serving Ingredients: 2 medium sweet potatoes or yams, peeled and cut into 2” cubes 1 pound boneless, skinless chicken breasts 1 can (14.5 ounces...

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Spicy Meatball Soup

Spicy Meatball Soup

Prep Time: 15 min | Cook Time: 25 min | Yield: 4 servings Ingredients: 1/2 pound ground meat (turkey, chicken, or beef) 1 large egg 1 tablespoon chopped fresh flat-leaf parsley Celtic or pink Him...

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Mediterranean Burgers with Dairy-Free Pesto

Mediterranean Burgers with Dairy-Free Pesto

Prep time: 10min • Cook time: 20 min • Yield: 8 servings Ingredients 2 pounds ground buffalo 1 ½ tablespoons fresh garlic, minced ½ tablespoon. cayenne 1 tablespoon dried Italian herbs 3 tablespoo...

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Celery Root and Lemongrass Soup

Celery Root and Lemongrass Soup

PREP TIME: 10 MINUTES • COOK TIME: 60 MINUTES Ingredients: 1 leek, washed and thinly slice   2-inch piece of ginger 3 garlic cloves, smashed and stems removed 1 poblano pepper, seeds removed ...

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French Onion Bone Broth Soup

French Onion Bone Broth Soup

Recently, I was a guest on Good Morning America where I talked about easy food swaps that can help you satisfy your cravings while still helping you lose weight. One of my featured recipes was thi...

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